IAmShmily wrote on 31 Mar 2024 15:04:
Thank you everyone for your support.
Your help has brought me to day 27 successfully.
I'm sure I'm not the only person with this question,
but I'm also sure that there are more then ones who have an answer.
I thought that the longer I stayed clean, the easier it would get.
But it seems like the opposite is true.
I am worried that I will fail again. Will it ever get easier?
Shmily
Shmily,
Your question is vibrating with pain, and many of us can relate.
I can only share with you what I have personally found to be the case and that is that, yes, although in a sense, having a substantial number of clean days behind you will make things easier, the urges on those dark days can be the same.
What changes with time is the negative and deeply ingrained mindset that “
I will inevitably fall”.
The mindset that no matter what I do or try, I know deep down that I will fail. That changes with time. If you’ve done it for 30 days, 60 days and then 100 days, you can do it on those dark and difficult days too.
There are easier times and hard times when urges are very powerful. But by having more clean days behind us, whether as part of a streak or cumulatively, we are rewiring our brains that we don’t
have to watch porn and masterbate.
Rooting for you! -YKW