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TOPIC: Sick and tired 2978 Views

Re: Sick and tired 13 Nov 2024 04:21 #424968

iwantlife NOW ONLINE Expert Boarder Posts: 115 Karma: 16	Reading and podcasts. I should consider that. Both screen-free options! I do find though that the self-help / marriage books, though I find them fascinating, still fall into the category of "work" books more than relaxation books, if you know what I mean. So when I want to be "entertained", I don't turn to those. Those get read when I make a set time, a seder, to read them...
	"Believe you can and you're halfway there" - Theodore Roosevelt "Comparison is the thief of joy" - also Theodore Roosevelt Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice) Last Edit: 13 Nov 2024 04:27 by iwantlife.

Re: Sick and tired 13 Nov 2024 04:27 #424970

vehkam
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Board games?
Learn a new skill.

vehkam7@gmail.com

guardyoureyes.com/forum/4-On-the-Way-to-90-Days/375452-Work-in-progress

The Battle of the Generation by Hillel S. has been a huge help for me. Message me to find out how you can receive a free copy.

some of the experiences I write about may make it easier to identify me. This is ok. I trust that if anyone discovers my identity they will keep it to themselves. If you do realize that you know me, I am completely comfortable and welcome you acknowledging me and my struggle in person.

Re: Sick and tired 13 Nov 2024 04:29 #424971

iwantlife NOW ONLINE Expert Boarder Posts: 115 Karma: 16	Again with the learning. I'm looking to avoid thinking too hard here. I think hard all day..
	"Believe you can and you're halfway there" - Theodore Roosevelt "Comparison is the thief of joy" - also Theodore Roosevelt Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice)

Re: Sick and tired 13 Nov 2024 04:39 #424975

vehkam
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If I don’t want to think I use music.

When breaking free, I found any other type of “kosher” entertainment took me in the wrong direction.

Re: Sick and tired 13 Nov 2024 04:42 #424977

proudyungerman Current streak: 323 days OFFLINE Platinum Boarder Posts: 450 Karma: 25	If I am off mark, please excuse me. (It's a good article anyway...) This back and forth reminded me of the following powerful article. What does relaxation look like for you? What are you trying to get out of it?
	Feel free to reach out and say hi! proudyungerman@gmail.com 406-219-8398 My Journey: guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me

Re: Sick and tired 13 Nov 2024 04:47 #424979

iwantlife
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vehkam wrote on 13 Nov 2024 04:39:

If I don’t want to think I use music.

When breaking free, I found any other type of “kosher” entertainment took me in the wrong direction.

I agree. I'm also well aware of R' Chaim(oigen's) groundbreaking shtickel in stencils about "The Posture of Pornography" . It's a madreigah; right now I'm trying to walk the tightrope, and avoid my previous other outlets like YouTube and non-jewish music (emphasis on music).

"Believe you can and you're halfway there" - Theodore Roosevelt
"Comparison is the thief of joy" - also Theodore Roosevelt

Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice)

Last Edit: 13 Nov 2024 04:51 by iwantlife.

Re: Sick and tired 13 Nov 2024 04:49 #424980

iwantlife NOW ONLINE Expert Boarder Posts: 115 Karma: 16	proudyungerman wrote on 13 Nov 2024 04:42: If I am off mark, please excuse me. (It's a good article anyway...) This back and forth reminded me of the following powerful article. What does relaxation look like for you? What are you trying to get out of it? Ah I see proudyungerman beat me to it. Yes, I'm fully aware of this yesod, I'm just not there yet.
	"Believe you can and you're halfway there" - Theodore Roosevelt "Comparison is the thief of joy" - also Theodore Roosevelt Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice) Last Edit: 13 Nov 2024 04:50 by iwantlife.

Re: Sick and tired 13 Nov 2024 04:56 #424981

vehkam
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One step at a time! You have to find what works for you.

That is a fantastic article and very similar to my experience.

Re: Sick and tired 13 Nov 2024 04:59 #424982

rebakiva OFFLINE Gold Boarder Posts: 166 Karma: 10	How about reading a nice story, like something about YKW transforming PY into a zombie ??? Think that can work wonders.
	Talking with someone, is not about getting advice, it's about frienship, accountability & distraction; Please feel free to contact me at 347-494-0430 {google voice} at any time or; PM me at mevakesh247@gmail.com Check out My story here: My strategy is to fight it with excitment ביחד ננצח

Re: Sick and tired 13 Nov 2024 11:11 #424990

odyossefchai Current streak: 82 days NOW ONLINE Expert Boarder Posts: 159 Karma: 11	Get into cooking and baking. I'm a sourdough geek/nerd. (And a geek/nerd in just about everything else!!!) Great for relaxing the brain!
	I didn't believe I could be clean Until I actually got clean. If I can do it, you can too! 845 455 9131 odyossefchai613@gmail.com

Re: Sick and tired 13 Nov 2024 14:14 #424999

BenHashemBH
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How about Jewish history, or Meam Loez on Nach (also Jewish history lol)?
Maybe that would be more relaxing because it's like reading a story.

Today is yesterday's tomorrow.
The yetzarim a person has the most trouble dealing with are his most powerful God-given tools for developing his potential and achieving shleimus.
In order to love who you are, you cannot hate the experiences that shaped you.
It doesn't matter how big the number is, only that today it is going up by one.

A little about what I'm doing here: guardyoureyes.com/forum/19-Introduce-Yourself/412971-I-Want-to-Help-Others

Re: Sick and tired 13 Nov 2024 14:51 #425001

iwantlife NOW ONLINE Expert Boarder Posts: 115 Karma: 16	Hmm that does sound like more relaxing 'work'. Maybe. Though my wife makes the sourdough in my house. Then again, I was thinking I would love to make my own beef jerky..
	"Believe you can and you're halfway there" - Theodore Roosevelt "Comparison is the thief of joy" - also Theodore Roosevelt Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice)

Re: Sick and tired 13 Nov 2024 14:56 #425002

iwantlife NOW ONLINE Expert Boarder Posts: 115 Karma: 16	I do like history. That's a good idea. And I started Nach soo many times lol. Actually made it to shoftim.
	"Believe you can and you're halfway there" - Theodore Roosevelt "Comparison is the thief of joy" - also Theodore Roosevelt Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice)

Re: Sick and tired 13 Nov 2024 16:43 #425012

wantingbetter Current streak: 42 days OFFLINE Junior Boarder Posts: 37 Karma: 2	odyossefchai wrote on 13 Nov 2024 11:11: Get into cooking and baking. I'm a sourdough geek/nerd. (And a geek/nerd in just about everything else!!!) Great for relaxing the brain! Just bursted out laughing in my office....

Re: Sick and tired 13 Nov 2024 16:43 #425013

amevakesh Current streak: 486 days OFFLINE Gold Boarder Posts: 230 Karma: 22	iwantlife wrote on 13 Nov 2024 14:56: I do like history. That's a good idea. And I started Nach soo many times lol. Actually made it to shoftim. History for the curious from JLE (Mena Reisner and Aubrey Hirsch) and Jewish history soundbites from Yehuda Geberer are good places to start.
	Feel free to email me at amevakesh23@gmail.com Last Edit: 13 Nov 2024 16:54 by amevakesh.