If you came to this site, it could mean you kind of know what you have to do. You have to realize you can't do it alone, that you need to build a community, a network, and/or a tribe of people who have the same struggle.
Whether or not you are an "addict' and as 'sick' as most people on this site will require a lot of discussion, we need to hear about you... "M'ayin, l'ayin".
But as a first step, getting on this site to start building your social support, to deal with the panic, sadness, etc of acting out, against deep seated values... well, hey, we've all been there done that, a few times, okay several hundred times...
Where are you coming from and where do you want to go?