Mechazek is right!.. But since barely ANY of us will EVER be totally emotionally healthy in this ADD/dysfunctional age, in no way should we wait until we 'get healthy'!.. We should do whatever mitzvas we can with peace of mind, comfortable breathing and love of a fellow... And many times, sitting and relaxing to get a good perpestive, is a HUGE mitzva...If our 'yiddishkeit' is causing depression, and sina towards someone else, it's time for a 'pit-stop' self evaluation... The doing of the mitzvas itself (again, in a loving way, each on his/her own level) will bring health in it's wake ("take the actions and the feelings will follow".. Sound familiar? :-) ) (Shmard was me mocking, sort of, the notion that 'it's hard to be a yid'... Shmeychel has a great signature: "the best way to handle setbacks it to expect them".. Judaism has always been that way and we all will victoriously handle all our setbacks... One day, one hour, one miracle at a time... If u'd ever like I'll show u a speech saying that in our days we "can and must rely on miracles".. Spoken, printed, and edited by one of our gedoley yisroel... As Anyone successful here on GYE can tell you, we wouldn't budge an inch without these miracles). A g'mar chasima tova! B'simcha