Shalom u'Vrachah! 

(Moderators/Admins: If referring to another post on GYE that was made by the same user who posts it is not allowed, I apologize)

I wanted to spread the post that I made over on the "...What has worked for me" thread in the hopes that more people will read and benefit from it. 

That said, here is a link to the other post I made: 
https://guardyoureyes.com/forum/2-What-Works-for-Me/398716-Offering-suggestions-that-have-worked-for-me#398716

All the best to everyone!