TiredOfFalling: Thanks for the tips. I've got a filter but that's not going to help my YH - there are so many wireless access points in my street to connect to - I can just flip to one of them.
silentbattle: Yes, i really love exercising. Tonight I went out for a walk and had a bunch of chores to do - certainly helps. I find it's only when I'm 'relaxing' that my YH really manages to get a foothold and I know that the solution is to limit these moments - but for my sanity I think I need to be able to relax too... how to solve this paradox??
Briut: Yeah, we were in the same boat at the same time. Did you manage to hold out?
I certainly agree about giving. An Ani came to my door the other day and I always try to give something but I never spend the time to really consider what they are collecting for. This time around I made an effort to see what the collection was about (his unwell daughter) and spent some time talking to him. He really touched me. He told me that the one of the biggest Brachot in this world is to Be'Ezrat Hashem have healthy children and that really touched me and inspired me to continue fighting this fight. It wasn't just the act of giving tzedakka that helped but also actually considering how there are people so much less fortunate than we are. It made me think: What right do I have to indulge my own selfish desires and potentially risk exposing my family to the consequences. Also, it's not just me and my family; we are all Areivim after all - maybe my actions and my sins in some way affected something in the world that caused this poor man's daughter to be unwell? Obviously I'm not attributing myself blame wholly - that's one way to get depressed and open the feeding ground for the YH, but the truth is that we can't see the consequences of our actions and I just thought that I've got so much to be thankful for and how could I be so selfish! Needless to say the YH came no-where near me for the rest of the day!
I've BH somehow managed to hold out until this evening - long may it continue.