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The EasyPeasy Method for quitting PMO
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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.

TOPIC: The EasyPeasy Method for quitting PMO 7673 Views

Re: The EasyPeasy Method for quitting PMO 27 Mar 2023 19:46 #394000

  • bhtyh
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anyone know where i can get a hard copy of the book?

would really appreciate it. Cant read online lol

Re: The EasyPeasy Method for quitting PMO 29 Mar 2023 11:40 #394087

  • emes-a-yid
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G to a stapes and print it out to a booklet lol
To my dear friend reading this:
You are an incredible yid for just being on this site, I am breath taken after each post or new person that comes on and shares a bit about himself, keep it up. You guys are mamash matzlichim in your own ways of growth and Hashem is proud of each one of you! (that includes me too) lol.

KEEP UP YOUR TREMENDOUS UPLIFTING IN THE AVODAH OF EMES!!

Thanks for reading! Stay shtark, I am also being challenged, just build your confidence, never quit no matter what, you are your strongest enemy and yet you are your strongest savior so you choose, I am not saying it's easy but am saying it's possible just takes effort and work!!
-from Emes-A-Yid

Re: The EasyPeasy Method for quitting PMO 29 May 2023 15:54 #396359

Still free. I enjoy the ad hominem barbs, very entertaining. 
Check out my thread The Easy Peasy Method

Or just read the book. Based on Alan Carr's Easyway.

"All porn ever does is relieve the withdrawal symptoms that it causes, and it ceases to relieve them completely."

Re: The EasyPeasy Method for quitting PMO 29 May 2023 15:55 #396360

There are links on the website at the top. There are also a couple of audiobooks on YouTube. Enjoy!

https://easypeasymethod.org/
Check out my thread The Easy Peasy Method

Or just read the book. Based on Alan Carr's Easyway.

"All porn ever does is relieve the withdrawal symptoms that it causes, and it ceases to relieve them completely."

Re: The EasyPeasy Method for quitting PMO 29 May 2023 16:04 #396361

  • signmud
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I would like to chime in, I have been free for almost 2 years and continue to work on my version of Allen Carr, which is flying-eagle-method.org/   There is a brown belt and black belt recovery section, and the black belt recovery is based on no mind / mushin.  (Not anticipating any pleasure or pain.)

For me, the 4 levels of progression were:

- No Porn (Allen Carr)
- No Fapping, unless my body is uncomfortable
- No thinking about sex / lust with my wife or other women.  Enjoy sex in the moment only.
- No anticipating any pleasure or pain (No Mind / Mushin / Other Indian and Buddhist teachings)

Good luck.
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