Yidyidyid wrote on 17 Jul 2019 01:09:
Hi all,
Here it goes....time to tell my whole story. Hopefully merely putting it into words will give me some strength and/or insight into my struggles. And hopefully others will have some insight to share as well...
Im in my early 30's, married, overall successful in my life endeavors. If you knew me, I think you'd think Im a regular, successful normal guy. However, Ive unfortunately been struggling with porn and mzl since childhood (maybe 10 years old). I have had streaks, on and off, good times and bad, but here I am 20 years later, still struggling.
Long story short - I got involved with GYE about a year and half ago and it has been super helpful. It is nice to not be alone in this struggle and its helpful to share ideas and strategies. With the help of some people I met here, Ive had multiple nice streaks of 50-60 days...but inevitably I fall again.
I have found that the best thing to get me to those 60 day streaks is to simply remove all access to open internet. Now this is very tricky in 2019 - internet is needed for job, school, banking etc etc. I installed good filters on all my computers at home as well as on my phone. However the phone thing always seemed to get me. Even with filter and all, spending so much time (unfortunately) with my phone would somehow allow me to find "loopholes" for getting around the filter.
I finally came up with a pretty good plan: I deleted the internet app from my phone and just left my email app, WhatsApp, and any other apps that I felt I would need for work. This was perfect - I still technically had internet connection on my phone so I could stay up to date on my emails etc, but in practice I had no way to search for anything that I shouldn't be searching for.
I also had to do 1 more thing --- I went into the settings on my phone and removed the App Store (locked it up with a password that I dont know) so that I could not download an internet browser app (Firefox, safari etc) onto my phone.
This was a good plan - and it worked for a while.
However recently, my work required me download a messaging app that all the employees use (similar to WhatsApp, but different app). I have discovered that this app has a "built-in" internet browser. In other words - even without safari, chrome, Firefox etc, I have been able to access internet straight through this messaging app. Needless to say, it has not been good for me. Im in a really bad place and need some help.
It is 2019 and Im beginning to worry that simply removing all access to the internet (the method that has been helpful for me over the past year) may simply not be feasible?
I am scared...I honestly dont think I can overcome this struggle as long as I have on the device in my pocket...
One final thought: my understanding is that people who do 12 step programs learn to control their addiction even when the material may be avaialble (as opposed to my recent method of trying to remove all access). Is that a true statement?
Could it be time for me to join 12 step meetings and learn how to control myself...even with access sitting there in my pocket?
If you are still reading this...thanks...
any help is greatly appreciated.
Yid
Maybe take out the word "however" which makes it sound like because you view porn and masturbate you are somehow not a "regular successful normal guy " ...
Guess what - most of us here are probably "regular successful normal guys" like you said its 2019 the nisayon of lust is an enormous challenge and we unfortunately may have gotten caught in the trap , but we cant let that take away from who we are in fact that type of thinking usually perpetuates the problem,
Good luck