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TOPIC: The Workout Room! 29678 Views

Re: The Workout Room! 05 Jan 2017 15:49 #302314

  • stillgoing
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"4 hours - 12 steps"

Step 1 Instruction

We learned that we had to fully concede (admit) to our innermost selves that we were alcoholics

(addicts). (Do you admit it - yes-no?) This is the first step in recovery. The delusion (lie) that we

are like other people (types 1 or 2), or presently may be, has to be smashed. (Are you convinced

that you are a real alcoholic/addict - yes-no?) (AA p. 30).

If you answered yes, then you have taken step one!

BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com
Last Edit: 05 Jan 2017 15:51 by stillgoing.

Re: The Workout Room! 05 Jan 2017 15:53 #302315

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cordnoy wrote on 04 Jan 2017 00:22:

I happen to believe that the 12 steps are good for all....even non addicts, but as their lives are not as desperate, some of the program might not be as effective.

Cordnoy, based on what was written in the last post, how would non-addicts go about doing step one?
BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com

Re: The Workout Room! 05 Jan 2017 16:54 #302320

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I started writing and then I realized that Cordnoy was the one who was asked.
If you're an LGBTQ or LGBTQ-questioning person and looking for someone who can understand you, feel free to reach out. I promise no judgement and to try and listen the best I can. 

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Re: The Workout Room! 05 Jan 2017 17:02 #302321

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Shlomo24 wrote on 05 Jan 2017 16:54:
I started writing and then I realized that Cordnoy was the one who was asked.

It's a free world. Hopefully he'll answer too (he's actually off-line now, a rare occurrence!), but lets hear your take on it.
BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com

Re: The Workout Room! 05 Jan 2017 17:54 #302327

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I've heard people say "powerless over sin" but I don't know if that resonates. The real crux of the program is step 4 and onwards though. That anyone can do. But there needs to be a solid step 2 and 3 for that. I think 2 and 3 can be done without 1 for "normal" people.
If you're an LGBTQ or LGBTQ-questioning person and looking for someone who can understand you, feel free to reach out. I promise no judgement and to try and listen the best I can. 

Email: iam24zman@gmail.com

Re: The Workout Room! 05 Jan 2017 18:04 #302330

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Perhaps one can consider themselves unmanageable/powerless over their resentments, fears, and ego, and work from there.
!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends

Re: The Workout Room! 05 Jan 2017 18:35 #302334

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stillgoing wrote on 05 Jan 2017 15:53:

cordnoy wrote on 04 Jan 2017 00:22:

I happen to believe that the 12 steps are good for all....even non addicts, but as their lives are not as desperate, some of the program might not be as effective.


Cordnoy, based on what was written in the last post, how would non-addicts go about doing step one?

They wouldn't.

Why force a square peg into a round hole?

Re: The Workout Room! 05 Jan 2017 18:44 #302335

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Shlomo24 wrote on 05 Jan 2017 17:54:
I've heard people say "powerless over sin" but I don't know if that resonates. The real crux of the program is step 4 and onwards though. That anyone can do. But there needs to be a solid step 2 and 3 for that. I think 2 and 3 can be done without 1 for "normal" people.

I agree. Anyone can do 3-11 and benefit from it. These's nothing new there, it's very similar to what you'll find in mussar seforim already.

1 and 2 can't be done by non-addicts. They're not powerless and not insane (btw insane means anything less than 100% sane, it doesn't mean completely whacko).

But will they really do 4-11 properly if they don't have to? Will they be thorough? Will they admit their defects to another person? Why would they if they don't need to? Why not skip over the uncomfortable ones?

It's like the difference between studying something that you feel like learning more about, compared to studying for an important exam. I think a person is unlikely to do 3-11 completely unless they fully get step 1. 

Re: The Workout Room! 05 Jan 2017 18:57 #302337

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And if they can't do it completely and thoroughly, can they not still benefit from doing those steps on whatever level they are able to? 
!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends

Re: The Workout Room! 05 Jan 2017 19:04 #302338

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Gevura Shebyesod wrote on 05 Jan 2017 18:57:
And if they can't do it completely and thoroughly, can they not still benefit from doing those steps on whatever level they are able to? 

Sure can.

"I agree. Anyone can do 3-11 and benefit from it."

Re: The Workout Room! 05 Jan 2017 19:24 #302340

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cordnoy wrote on 04 Jan 2017 00:22:


I happen to believe that the 12 steps are good for all....even non addicts, but as their lives are not as desperate, some of the program might not be as effective.


So, it seems to me to summarize exactly as cordnoy wrote.
Anyone can do it, anyone can gain, but without step one, it's gonna be hard to hold on to it.
BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com

Re: The Workout Room! 05 Jan 2017 23:47 #302359

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Watson wrote on 05 Jan 2017 18:35:

stillgoing wrote on 05 Jan 2017 15:53:

cordnoy wrote on 04 Jan 2017 00:22:

I happen to believe that the 12 steps are good for all....even non addicts, but as their lives are not as desperate, some of the program might not be as effective.



Cordnoy, based on what was written in the last post, how would non-addicts go about doing step one?

They wouldn't.

Why force a square peg into a round hole?

There are many 12-step program that aren't about addiction. Non-addicts can and will work the 12 steps of they want to and are committed to it.
If you're an LGBTQ or LGBTQ-questioning person and looking for someone who can understand you, feel free to reach out. I promise no judgement and to try and listen the best I can. 

Email: iam24zman@gmail.com

Re: The Workout Room! 06 Jan 2017 00:04 #302360

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Shlomo24 wrote on 05 Jan 2017 23:47:

Watson wrote on 05 Jan 2017 18:35:

stillgoing wrote on 05 Jan 2017 15:53:

cordnoy wrote on 04 Jan 2017 00:22:

I happen to believe that the 12 steps are good for all....even non addicts, but as their lives are not as desperate, some of the program might not be as effective.




Cordnoy, based on what was written in the last post, how would non-addicts go about doing step one?

They wouldn't.

Why force a square peg into a round hole?

There are many 12-step program that aren't about addiction. 

Such as?

Re: The Workout Room! 06 Jan 2017 00:29 #302362

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CODA
If you're an LGBTQ or LGBTQ-questioning person and looking for someone who can understand you, feel free to reach out. I promise no judgement and to try and listen the best I can. 

Email: iam24zman@gmail.com

Re: The Workout Room! 06 Jan 2017 07:01 #302406

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Is that not addiction? Just a more esoteric kind....
Thought I've never quite understood co-dependency. 

Can't non-addicts just admit powerlessness over life in general? Really we can't control anything... except our own choices... addiction I feel is a peephole view into this concept. Hopefully the rest of the ego can topple from there.
"Vegeta, what does the scouter say about his sobriety level?"
"... It's over NINE-ZEROOOOOOOOOOOO!!!!!!"

One day... At A Time :-D


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