Day 106: Our desire to drink water, that removes toxins, decrease pain, disease, and cravings, is not equal to our true need of it, as with breathing there must be a constant daily decision to take full breathes every hour, or when decision and exercise is in the mix. So with drinking water, fresh, clean, natural full with O2. Energized with sunlight, and when every possible from a living spring, purified to make it G-d given, as in the wilderness as Israel went to their promised home. For myself I on hot days drink 2 gallons, with some benonight clay. I love to work outdoors in the sun, for muscle grows better with outdoor exercise, and I glad I sweat, for with sweat the water within returns to the clouds to descend again for man's blessing. Forest gardening work is in my mind one of our Makers first best measures to help mans restoration, plus if carried out with Torah standard in mind AIDS in fresh foods in season, at the best possible harvest blessings, for one who had his own garden does not need to depend on stores, but has his own sufficiency. Eating fresh leds to a Resh life. If we obey our One,we shall be head, for we follow our Creator. You shall be the head, not the tail, you are Israel, of HaShem, praise One who lifts us up.