I can certainly relate,
Both good times and bad, they are both triggers for me. Basically whenever I let myself get swept along with my feelings I'm in a dangerous place. Even if those feelings are "good" I should be on top of them, keep on doing what I know needs to be done, and I can enjoy the fact that I'm also feeling good, and when I'm not feeling so good, then I also know what I need to do, and I don't have to take the feelings too seriously.
So when I feel good, I smile, but I don't get hyper with it, and I try not feeling like all my problems are over. I am still human, still have desires, and still have to keep an eye on myself. It's smooth sailing, no highs, but also no lows, it's just smooth!!
That's what I've found at least, after a lot of trial and (mostly
![](https://guardyoureyes.com/components/com_kunena/template/default/images/emoticons/new/blush.png)
) error!!