Avrom wrote:
Lets assume I'm addicted. But I'm able to stop - for 90+ days (thaphsik etc.) Does the addiction dry out by itself (and lusting returns to normal y"h) or are the 12 steps the only hope??
You may ask: "if you can hold it in, who cares that youre addicted??" I want to know if the urge will stay on this level. If it does i need to do something to help me control it.
Also will the "90+ days clean" perhaps prove that i'm not a addict??
Truth is I'm not even close to to 90 days, but need to know if this is a option??
Good G-d, chaver, you are geshmak - but thinking too much.
"Does it prove this, or that? Am I or aren't I? Does it go away, or doesn't it? I have to know." Why? Gevalt. It's all just never-ending fodder for the thinking, thinking, thinking mill. Mental diarrhea. I have it, too...we all do. So what?
The first and last lines are important, I figure. First of all, what in the world do you mean by 'addicted'? If you do not know if you
can stop, then who says you are an addict at all?
But then how does
any alcoholic
know he is an addict? Certainly not everyone who ever gets drunk is an addict. So how do some end up needing 12 steps or other drastic tools, yet most live with OK without any help at all?
The answer is simple: does it make
your life unmanageable? Can
you stand it any more? If you can, then it's apparently not that much of a problem for you. As far as addiction and the 12 steps are concerned, the question is not whether it is an intolerable problem for your father, mother, wife, child, or even for G-d. The issue here is whether it is intolerable to
you yet. If it is, then you have a 1st step. If it is not, then you have something else.
Of course, if you feel in your heart that it will
become intolerable eventually and that your goose is basically cooked already...then why not go for some serious recovery tool now? It's good sense. Who says you need the 12 steps? Open up to a trusted Rov, parent, or shrink about everything - do not leave out a detail - or go to 12 step meetings, counseling, hypnotism, whatever. Do
something! If nothing you are actually doing about it changes then you know one thing for certain: nothing will change.
Figuring this out won't allow you to escape, if you are an addict. And it certainly will not make you any better, either. In fact, doing this kind of stuff (while nothing you are doing really
changes) is precisely how you got into this mess, isn't it? Why stay?
The last line is telling, too. You are not even close to 90 days yet...so why think at all about the issue?
How many years do you still have to try? Is a few months a big deal at this point? I doubt it. Go - and without so much thinking, chaver.
Hatzlocha.
- Dov