First of all, welcome to the forum. It's very brave of you to start posting here.
Secondly...
DesertLion wrote on 01 Apr 2012 11:35:
What is the cause of your stress?
That's a good question--what's stressing you out in life? (I don't mean the addiction, I mean life in general)
Also, what filter are you using? Many filters (K9, for example, which is free) can be set to turn off internet access for certain blocks of time. You might find that helpful (try 10pm to 8am).
Also, what else are you doing for recovery? Have you downloaded and started reading (and applying) the GYE handbook? Here's a page full of information for getting started:
www.guardyoureyes.com/breakingfree/first-time-here Good luck, and keep on posting.
--Elyah