Welcome, Guest

Advanced Search

Search Results

Searched for: addict
17 Jul 2023 10:56

chaimoigen

Eerie wrote on 16 Jul 2023 17:11:
I find that some of the friendships I made with people here are more meaningful than many friendships I have with others that I know from "the real world". Because these friendships are without pretending
Reb Chaim, one of those friendships is yours. So keep it up and keep inspiring!

I feel the same. And you, R' Eerie are an incredible inspiration. Your total goodness and "Ibergegebinkeit", your Ahava and Ratzon to be there for other Yiddin with Eitza and emotional support, it's something I really look up to. And want to emulate! Thanks for the Chizzuk. I am not going anywhere. Couldn't make it without my friends, anyways, you guys have saved my life. 
Back at you, Tayehreh Yedid - "Keep soaring my holy friend "! 

After further reflection - I think there is a big difference between connecting, which is receiving and maybe even giving Chizzuk, learning and growing from all of the great people here. Versus the other aspects of hanging out on in an internet community, which can be fun and addictive, but not necessarily the best way to spend one's time. Gonna keep checking in and try to focus on connecting. I added my email address to my signature. The better to connect to you with, my dears.   
Category: Introduce Yourself
16 Jul 2023 14:18

iLoveHashem247

I’m still shaking as I type this

have been clean from drink and drugs for 46 days but the sexual urges have been creeping up. 

my GYE clean days reset more often as time progresses and i started getting urges, strong urges to go to massage places. 

was visiting family out of town in a very “frum” area, and went to an AA meeting in the morning. 

it was located in a mega church and I wasn’t about to go wandering around in the church. 

I loitered and left some litter in the lot, then looked up massage parlors. There are abundant amounts of the worst kinds of massage places just outside of this frum town, and I entered the address of one of them into my GPS

I walked into a local shop to get some change for my cash and my hands were shaking like crazy - I dropped what I was holding and couldn’t even read what was written on the item I purchased due to the shakiness. 

I sat outside the MP for 30-40 minutes fighting a war of will against going in 

I was about to get out of the car and was about to step in, but I couldn’t move my muscles. I knew that if I moved one muscle, then I would lose. So I put on my tefillin right there in the parking lot and begged Gd to save me.

I took the tefillin off and still couldn’t move a muscle. 

I called a few people but nobody picked up. 

I called my AA sponsor and he told me to turn on the car and get out of there, and to get an SA sponsor ASAP. 

”move a muscle, change a thought.”

I have some injuries from an accident so I can’t really work out. 

left the parking lot and made some calls to SA friend. 

im back at the place we’ve been staying this weekend. Physically safer but mentally feeling like a cornered deer. 

I need help. 

I am feeling a feeling of desperation 

how am I supposed to live a functional life if I’m so busy fighting addictions all day long?

How do people survive?

I feel like a small insect stuck in a tornado
Category: Introduce Yourself
12 Jul 2023 01:06

remaininganonymous26

I am writing this with tears in my eyes. I do not know where to start, and frankly, my English is not the greatest. I am having trouble believing that I am here- I would never post something so personal on a public forum (and what is a good guy like me doing on GYE?)- but I believe this is for my best so here it goes!

I guess I would like to share my story and hear if anyone has any advice. Sorry for the long post  

I was always a curious person since I was young. I remember beginning my journey with p and m, which began probably 12 years ago. Although I have never watched pornography, I have always struggled with reading sexually charged literature. I guess I justify that it is not really pornography...but it slowly developed into an addiction. Over time, it came to the point when I have been searching the internet and looking at not tznius things. I still do not watch pornography, but I believe I have a lust addiction, specifically to reading sexually charged material and purposely going on websites with not tznius pictures on them. I see my lusting progressing, and I am terrified that real pornography is the next step, and I am jumping into GYE now to stop the behavior before it gets worse. I have tried to stop for about a year and a half already, and once did 90 days free of lust but I fell a few days later. This summer I decided I am going to really begin to stop it once and for all! I have extra time, and I hope to successfully complete the Flight to Freedom program and develop a solid flight plan to begin my journey to kedusha. I was mikabel that even if I die as an addict, after 120 I will look at Hashem and say I did not die without giving it the best fight I have! And I hope Hashem is reading this post, knowing how hard it is for me to write, and crying tears of love and yearning for my neshoma.

This struggle for so long has gotten to me, and any chizuk or advice is appreciated.

Just a question for the forum- I noticed that my two triggers are stress and boredom. When I am bored I randomly search things online, which usually leads to seeing inappropriate photos or videos. Sometimes the online searching is without conscious awareness (if you get what I mean). Does anyone have a strategy for how to stop this searching before it takes a turn for the worst?

Thank you tzadikim! I am jealous of each and every one of you and I hope one day to look at future GYE participants and say you can do it too because I did it!
Category: Introduce Yourself
10 Jul 2023 17:34

DavidT

Yeshayahu 41:6 wrote on 09 Jul 2023 03:59:
How about making a whole stink about leaving GYE and still being here?

yeah... some people claim that GYE is addictive
Category: Just Having Fun
06 Jul 2023 16:17

chaimoigen

Noticing can make a difference.
Because there's a part of you that is higher and deeper that is observing, noticing the other part.... That's the part of you that doesn't want to fall. And you don't have to! 

But you need to take this moment to set things up for when it (almost certainly) will grow from a voice to an urge, for when the voices in your head will mingle, and the Ratzon starts to change... 
Lots of tools for that here. Most of them work better with advance awareness.

Reaching out to a friend for help is the strongest, even if it's hard. [Markz says that the opposite of addiction is [b]connection. I have not stopped thinking about that one...] There are special people here who can really help, and being connected in and of itself always helps....
And, most importantly, ask for help from the Rebono Shel Olam. It works - He's waiting for us to ask..... He can and will help us with what we cannot do alone!

Of course, the deeper work involves working on the positive. Why do I want to be clean? Figuring out what is making you look for a "little excitement". What is excitement and satifaction for you, or lack thereof? Asking- "Is something pushing me down the slippery slope?" Offense! Not just defense.

I think this is what Cordnoy is hinting at [along with the need for the Program] - he can articulate it far better than me, but will probably just hint... 

Here's a warm hand on your shoulder, from a fellow-sufferer... Feeling you,,,,
05 Jul 2023 20:46

Eerie

Welcome to the family, my friend! There are so many things to learn here, so please stick around and you will beH find the tools that will help for you. One of the most powerful things you will learn is the power of sharing, the power of having other people in the struggle with you. Like Markz likes to say, the opposite of addiction is not sobriety, the opposite of addiction is connection. Stick around and learn how this (sometimes quirky) family functions, and you'll learn a lot. Looking forward to seeing you here!
Category: Introduce Yourself
04 Jul 2023 17:17

concernedjew21

And if I may add, part of the fallacy of the streak/perfection/relapse mentality is that it doesn't look at the issue in a global way.

Let me explain. A couple of years ago I had a very rough Yom Kippur, and really wanted to change, and really wanted to make even the sincerest of small kaballahs, but I knew that I couldn't honestly commit to EVEN THE SMALLEST REDUCTION in my acting out. So instead I made the following kaballah which I knew I could keep: I would keep a meticulous cheshban of my acting out (as well as some other aspects of my yiddishkeit). Whenever I act out, I record it, whether it was just looking, or more, where it happened, stuff like that.

Many interesting things have occurred as a result of this cheshban, but whats nogeya for this thread, is that it became abundantly clear that the yetzer hara makes his business in volume (הכל לפי רוב המעשה), and it doesn't really matter to him how that volume comes. 


I was able to see clearly how many times I was "clean" for three weeks only to masturbate 3 times a day for the next week. So for the month I masturbated 21 times, which is almost once a day. 

I was able to see how much I was getting killed by masturbating multiple times when I fell, instead of containing a fall to 1 or at most 2 times. I would use losing money as an example. Say you made a bad stock trade and lost 10,000 dollars, do you go ahead and make 2 more dumb trades to lose 20,000 dollars more? No! You try not to lost a penny more! Same thing. You gave in, lost control, went to a bad psychological place, and masturbated. You don't want to masturbate again! No way!

Sorry for being long winded, my point in all this bnogeya to you is that you have 2 ways to look at this:

1) I am a relapsed addict who is only clean for a measly 2 weeks (estimating) when at my best I was clean for 4 years. Woe is me. ("And maybe I should masturbate now because it will feel good and what's the point anyway") 

2) I've masturbated twice in the last 4 1/2 years. That's amazing for anybody, addict or not. And I used to masturbate 3 times a week on average so that would be 702 times over 4 1/2 years.

I reduced my masturbation from 702 times over a 4 1/2 year period to 2! I am the biggest tzaddik to ever walk the face of the earth!!

Between these 2 choices....!ובחרת בחיים
Category: Break Free
30 Jun 2023 14:12

cordnoy

cordnoy wrote on 28 Jun 2023 16:52:

cordnoy wrote on 01 May 2017 21:15:
So, 38 to the P and 38 to the M.

Wrong group, I know.

There is a bit of pressure to write somethin' profound (or, at least, it should make sense) for post # 10,000, especially after my dear friends Mark and Gevura threw down the gauntlet.

Truth be told, 10,000, like 90 or 38, is simply a number. Does it really represent somethin' epic? It means that I waste quite a bit of time, almost ten posts per day. Yes, perhaps there are several that helped myself and perhaps there are even a few where others were helped, but the bulk of them I'm sure were just some joke or wisecrack. There were even those that were hurtful as well. It just means that I have been here for a considerable amount of time and I have not yet gotten frustrated enough to leave for good (more on that later).

​But let us circle back to the beginnin' of this post, and contrary to most of my posts, this one will be lengthy: the Mincha thread, one that I am proud of. Why? Because it made a difference in my day and seemingly in others as well. I am an expert in selfishness. I have been doin' things for myself for decades. Always: what makes me happy. That's how I work. So the thread worked for me. Icin' on the cake was that it worked for others as well.

Recovery was different though. And perhaps it is worthy to repeat here the steps I took. You know that I don't spend much time thinkin' about addict vs. non-addict. I don't spend much time thinkin' about anythin' at all. It wasn't always like that. I came to this site by accident, of sorts. Yes, there were several decades of filth and smut in my days, but I always stopped, at least for a week or two, or more. Recovery and lack thereof did not consume my life. I was fine with the pattern. Of course, yamim noraim (mostly), I'd cry and beg and resolve to sin no longer. Some years I even threw in the towel and made a deal with God that I'll do lots of good in other areas and let's just hide this issue in the closet. 

But eventually, there was a rock bottom of sorts. That, together with a push, encouragement, threat of exposure from a woman friend of the family (whom I must have been tryin' to seduce) put me on a course of action. And that action wasn't a snap of the fingers. And it wasn't without heartache and pain. I went 90 days sober (so to speak). I engaged a long distance therapist, a professional who is recommended by GYE. I joined SA in a city an hour away from me. I was there for about eight months. I went to a local therapist/specialist on and off for about two years. I got two sponsors, one Jewish, one not. I joined calls and eventually led calls. I have been workin' the steps in some way or another for several years. I read the big book, white book, action book and 12&12. I am on my sixth cycle. And I post as well, every once in a while. 

Talkin' to live people really does wonders. Posts are different when I know the poster and they know me. It makes it more real. (This is an important point to know for anyone who spends time on the forum.) 

GYE gave me the opportunity to personally meet many fine fellows. I will list them, for I thank each and every one of them for their friendship, advice, suggestions, criticisms, etc. 
Pidaini
Lizhensk
Big moish
Gibbor (need more)
Skeptical (although we need a better meet)
DD
Unanumun
Laasos
Still going
Zemmy
Jake
Innastruggle
Lavi
Pischoshelmachat
Fresh start
RGT
Kilochalu
Misgaber
SB

I was within a hundred feet from:
Gevura
Guard
Shlomo

I have had private and personal conversation with:
Grow strong
TZ
Dov
Real simcha
Godhelp
OTR
tzomah
ShmielZ
Shteiger
Yesod
shemirashabris
Dms123456789
Yesod
Workin'guy
Laughin'man
Serenity
MoB
MarkZ
Yidtryin'harder
Chullent kin'
Trouble
Belmont
mesayin (I think)
ShmuliK
Boropark yid
Israel61320
Watson
Mggmbs
YosefTH
Appearance

I have been in touch with:
Yiraishamaim
Maayan
NIC
Aryeh
Hashivalisassonyishechaimisgabecha
Shivisi
PeloniAlmoni
DuvidChaim
Eli
Lifnei
Lomed
Shtiebel
SIB14628
Joe
Singularity
NewActin'
MendelZ
Shmeichel
MBJ

Now, what I just did is fairly dangerous (and I really need to look this over again, for it was done at several sittin's), because I probably left out a bunch of fellows, and I do apologize, but I wrote this list for two reasons: 1. I wanted to display and demonstrate the power of GYE; it creates lastin' friendships, friend who deeply care about one another. Four years ago, I knew none of these fellows and now we are best of friends. 2. Perhaps a couple of them I have helped on their journey, but one thing is certain - each and every one of them helped me on mine. I learned humility from one, commitment from another. Mussar, calmness, faith, prayer, carin', devotion, thoughtfulness, diligence, humor, assertiveness, resolve, confidence and more - are just some of the things that I try to apply in my daily life, and for that, they need to be mentioned. If I left you out, you know it was just an oversight and I sincerely apologize (and i will include in the edit- I am gettin' rushed to hit submit), but I truly thank you for helpin' out a punk like me.

And I must confess that when a fellow emails, calls, texts, WhatsApps, skypes, bumps into me and says, "Cords, you really saved my life, you truly helped me today, this past year would have been impossible without you, I didn't get that massage because of your text" yes, it feels good, and my ego makes it feel even better, but it's you guys who deserve the credit. You, who set me straight to begin with, you, who showed me my flaws, you, who convinced me of my egotistical, self-centeredness, you, who paved the way for me, and you as well who gave me the opportunity to give back, to keep me honest, to constantly share life's struggles and mine in particular, so thank you.

So, in conclusion:

There might be ten thousand reasons to let you all go
There might be ten thousand reasons to just quit the show
About ten thousand reasons

If I had a highway, I would stay in my truck
If the coffee wasn't bitter, we'd be all out of luck
But you're givin' me ten thousand reasons
Givin' me ten thousand reasons

I bow down to pray
I try to make the worst seem better
Lord, show me the way
To cut through all this worn out leather
I've got ten thousand reasons to walk away
But baby, I just need one good one to stay

Posters stuck in a cycle, they look off and stare
It's like they've stopped breathin', but completely aware
'Cause you're givin' me ten thousand reasons
Givin' me ten thousand reasons

And if by mistake I say something that iI might even mean
It's hard to even fathom which parts you should believe
'Cause you're givin' me ten thousand reasons
Givin' me ten thousand reasons

Baby I'm bleedin', bleedin'
Can't you give me what I'm needin', needin'
Every heartbreak and fall and sickness makes it hard to keep the faith
But baby, I just need one good one
Good one, good one, good one

Baby, I just need one good one to stay, to stay, to stay.

And that good one is you.
Yes, you.

Goodness, thanks. Need to add to the list. Sadly, some guys I don't remember where the meet took place. Humbly though, what a post! If I'd write it now, I'm not sure I'd change much. By the mathematical calculation, it looks like my postin' has subsided, thank God! Sadly, I stopped listenin' to non Jewish music, not even sure when. What else? Godspeed!!

A bit of irony here, but I was reminded (not sure how exactly) of a song from Michael Jackson a"h which recognizes and emphasizes that the world (and our marriages) will not change unless we do. Over the past week, I have met, spoken, emailed, communicated with many people, and a common thread of what I have been sayin' is that change is needed internally, and perhaps a special mirror is needed to see that, so it's even a bit deeper than the song, but here goes:

I'm gonna make a change
For once in my life
It's gonna feel real good
Gonna make a difference
Gonna make it right

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could've been any clearer
If they wanna make the world a better place
Take a look at yourself and then make a change

I've thought I was a victim of a selfish kind of love
It's time that I realize
That if I truly want a home
My sins to atone
Should I continue pretendin' that I'm livin' alone?

A willow deeply scarred
My wife's broken heart
And a washed out dream 
They follow the pattern of the wind, ya see
'Cause my vices got no place to be
That's why I'm startin' with me

I've got to make that change today
(Man in the mirror) you got to
You got to not let yourself brother
(Yeah) you know
(Make that change) I've got to get that man, that man

You've got to
You've got to move
Come on
Come on
You got to
Stand up, stand up (yeah, make that change)
Stand up
Stand up and lift
Yourself, now
Category: Just Having Fun
30 Jun 2023 13:16

chaimoigen

'Holding our breath' is a totally different experience than recovery offers. This story illustrates what 'holding breath' is:



The Steipler zt"l was once on guard duty in the Russian or Polish army on Shabbos - and his coat was in a tree, so it would be assur for him to take it down and use it! He decided to stay in place the entire shift without his coat. But it was terribly cold and driving him nuts. How could he stay put?!



He told himself that he could withstand the cold for just a minute (or hour?)...and he did! When that minute was over, he told himself that he just proved that he can tolerate the bitter cold for just a minute. So here before him is: a minute! He then waited a(nother) minute. When it was over, he thought: here before me is another one of those minute-thingies. I can definitely hang on just a minute! So he held on, and tolerated the cold for just a minute.



Etc, etc, and the entire night passed! Amazing. Beautiful.




AND THAT IS NOT AT ALL WHAT 'ONE DAY AT A TIME', MEANS! For what the Steipler did was a gimmick. A mind game. And it worked for him, for one night or day...it may work for more than one day - it may even work for a lifetime, who knows? And if I could stay sober that way for a lifetime, I would probably not take it. It would be gehinnom, would keep me good-and-miserable/crazy, and would generally...suck. I would surely eventually run to lust again just to get out of such a stupid (but kosher!) life. Yup.



But: the Steipler could not have actually held his breath all night using this gimmick. Correct? After a few minutes (about 2-3), a human knows he must breathe, period. So what would you do if someone told you he would give you a million (yep, a million!) bucks if you held your breath for two hours? Would you breath deeply and go give it a try? Silly, of course not. Why suffer for no reason and nothing in the end, anyway?



People who are not sincerely giving up lust for today are just sitting ducks. They are just holding their breath and 'holding back' one day at a time. It does not work. Eventually they will have to breathe. And Hashem knows this. It is a twisting of the meaning of 'one day at a time'.



I know they will say 'vatishlach es amosoh - she sent forth her arm' and all the sweet, encouraging droshos on that. But for an addict, it just does not work here! And in the meantime, the marriage and family are brutalized. Yuch.



[A nasty little digression :pinch:

When B'nei Yisroel (on Rosh chodesh Nissan) went to take the korban Pesach (in four more days!) Hashem writes: "
[i]The point is clear and resonates deeply. I had never "gotten" it  before.
Where were we?
It's truly amazin' that my conversation with Dov today and one we had ten years ago are so similar. Read the follow up posts as well.



End of the nasty little digression. ]

But I doubt that such things will work for most people in the long run - and certainly not for addicts. For when the day comes that they desire it again as strong as ever, they will be 100% convinced again that they can't live without it, period. Back to square one. But surrender one day at a time really does work for alcoholics and others, all over the world.



Surprise!



There is one exception to this idea, and it is an important qualification: There are surely some who do the TapHsiC, or 90-day wall thingy, or counting the days, etc...holding their breath all the way - and it works! Because they did experience abstinence from their prize, after all, and did not die. Amazingly, their penises did not fall off. And abstinence sometimes makes it clear to the person that he does not, in fact, really need it at all!



Therefore, only giving it up in our hearts one day at a time is useful and bears fruit, and that is the 12 step program way - not resisting 'one day at a time'. Get it?



I believe this is true for most ppl who take lots of half-measures and just 'fight it' (but see the exception below).



Sadly, the converse is also true. We all know in our hearts that we cannot hold our breath forever. So, as inspired as we may be to hold our breath and resist getting that sweet orgasm/fantasy/porn joy we need...we are full-aware that we are eventually gonna pop. We have not given it up at all, see it as an eventual necessity, and a masculine right. The only guarantee, then, is that we will need to act out when the maximum tolerance of # days clean is reached. So it is almost as though they are already masturbating, in some respect. By the Korban pesach it means they are given over to G-d and committed to doing His Will - and by lust, it means they are given over to lust and committed to doing nothing real about stopping. So what's the use? May Hashem save me from making this mistake and being in that category, one day at a time.



And Bn"Y went and did as Moshe commanded them." Rashi brings that they went with the intention, knowing that come the 10th of Nissan, they'd take the goat/lamb, and come the 14th, they'd shecht it, etc. In their hearts, it was a done deal. So from right then, Hashem says He considers it that they already did it all!.
[/i]


Thank you, This point is very clear and responates deeply.
I have never "gotten this" before. I have always only appreciated the value of reducing the struggle to "not today", on a superficial level. Therefore the idea has never fully resonated with me as a fundamental method of healing in and of itself. Because I have always felt that change can't just be about pure behaviour, it also has to be about actually changing. Becoming different. Replacing the hole in your heart and the things that fill it with changes that matter - with new awareness, a new path, new ways of feeling filled and fulfilled, new awareness of Hashem, purpose, etc, etc.  So pushing off the fall for a day, and then another, doesn't really create healing, as Dov is saying. That's why I never loved the idea. [The nasty digression is spot-on, and hurts.] 
Now I think I understand the idea much better. "One Day At A Time" is about real change. But I can reduce the genuine change necessary into day-sized segments. Then it is so much easier to do the work. I can really want to change, to be different, at least for today. If those real changes are being made for today, for now, I can hold on to them. I will then deal tomorrow with holding on to the changes, tomorrow, I will work on being different tomorrow, tomorrow.
I feel the truth in this, I think {and there are divrei Chazal that reflect it} . Thank you

30 Jun 2023 04:19

Grant400

cordnoy wrote on 29 Jun 2023 16:32:

Dov wrote on 02 Aug 2013 20:21:
'Holding our breath' is a totally different experience than recovery offers. This story illustrates what 'holding breath' is:

The Steipler zt"l was once on guard duty in the Russian or Polish army on Shabbos - and his coat was in a tree, so it would be assur for him to take it down and use it! He decided to stay in place the entire shift without his coat. But it was terribly cold and driving him nuts. How could he stay put?!

He told himself that he could withstand the cold for just a minute (or hour?)...and he did! When that minute was over, he told himself that he just proved that he can tolerate the bitter cold for just a minute. So here before him is: a minute! He then waited a(nother) minute. When it was over, he thought: here before me is another one of those minute-thingies. I can definitely hang on just a minute! So he held on, and tolerated the cold for just a minute.

Etc, etc, and the entire night passed! Amazing. Beautiful.


AND THAT IS NOT AT ALL WHAT 'ONE DAY AT A TIME', MEANS! For what the Steipler did was a gimmick. A mind game. And it worked for him, for one night or day...it may work for more than one day - it may even work for a lifetime, who knows? And if I could stay sober that way for a lifetime, I would probably not take it. It would be gehinnom, would keep me good-and-miserable/crazy, and would generally...suck. I would surely eventually run to lust again just to get out of such a stupid (but kosher!) life. Yup.

But: the Steipler could not have actually held his breath all night using this gimmick. Correct? After a few minutes (about 2-3), a human knows he must breathe, period. So what would you do if someone told you he would give you a million (yep, a million!) bucks if you held your breath for two hours? Would you breath deeply and go give it a try? Silly, of course not. Why suffer for no reason and nothing in the end, anyway?

People who are not sincerely giving up lust for today are just sitting ducks. They are just holding their breath and 'holding back' one day at a time. It does not work. Eventually they will have to breathe. And Hashem knows this. It is a twisting of the meaning of 'one day at a time'.

I know they will say 'vatishlach es amosoh - she sent forth her arm' and all the sweet, encouraging droshos on that. But for an addict, it just does not work here! And in the meantime, the marriage and family are brutalized. Yuch.

[A nasty little digression :pinch:
When B'nei Yisroel (on Rosh chodesh Nissan) went to take the korban Pesach (in four more days!) Hashem writes: "[i]And Bn"Y went and did as Moshe commanded them." Rashi brings that they went with the intention, knowing that come the 10th of Nissan, they'd take the goat/lamb, and come the 14th, they'd shecht it, etc. In their hearts, it was a done deal. So from right then, Hashem says He considers it that they already did it all!.

Sadly, the converse is also true. We all know in our hearts that we cannot hold our breath forever. So, as inspired as we may be to hold our breath and resist getting that sweet orgasm/fantasy/porn joy we need...we are full-aware that we are eventually gonna pop. We have not given it up at all, see it as an eventual necessity, and a masculine right. The only guarantee, then, is that we will need to act out when the maximum tolerance of # days clean is reached. So it is almost as though they are already masturbating, in some respect. By the Korban pesach it means they are given over to G-d and committed to doing His Will - and by lust, it means they are given over to lust and committed to doing nothing real about stopping. So what's the use? May Hashem save me from making this mistake and being in that category, one day at a time.

I believe this is true for most ppl who take lots of half-measures and just 'fight it' (but see the exception below).

Therefore, only giving it up in our hearts one day at a time is useful and bears fruit, and that is the 12 step program way - not resisting 'one day at a time'. Get it?

There is one exception to this idea, and it is an important qualification: There are surely some who do the TapHsiC, or 90-day wall thingy, or counting the days, etc...holding their breath all the way - and it works! Because they did experience abstinence from their prize, after all, and did not die. Amazingly, their penises did not fall off. And abstinence sometimes makes it clear to the person that he does not, in fact, really need it at all!

Surprise!

But I doubt that such things will work for most people in the long run - and certainly not for addicts. For when the day comes that they desire it again as strong as ever, they will be 100% convinced again that they can't live without it, period. Back to square one. But surrender one day at a time really does work for alcoholics and others, all over the world.
End of the nasty little digression. ]

Where were we?

It's truly amazin' that my conversation with Dov today and one we had ten years ago are so similar. Read the follow up posts as well.

Thank you Cordnoy, I really enjoyed reading through those posts.

Truth is timeless....
29 Jun 2023 16:32

cordnoy

Dov wrote on 02 Aug 2013 20:21:
'Holding our breath' is a totally different experience than recovery offers. This story illustrates what 'holding breath' is:

The Steipler zt"l was once on guard duty in the Russian or Polish army on Shabbos - and his coat was in a tree, so it would be assur for him to take it down and use it! He decided to stay in place the entire shift without his coat. But it was terribly cold and driving him nuts. How could he stay put?!

He told himself that he could withstand the cold for just a minute (or hour?)...and he did! When that minute was over, he told himself that he just proved that he can tolerate the bitter cold for just a minute. So here before him is: a minute! He then waited a(nother) minute. When it was over, he thought: here before me is another one of those minute-thingies. I can definitely hang on just a minute! So he held on, and tolerated the cold for just a minute.

Etc, etc, and the entire night passed! Amazing. Beautiful.


AND THAT IS NOT AT ALL WHAT 'ONE DAY AT A TIME', MEANS! For what the Steipler did was a gimmick. A mind game. And it worked for him, for one night or day...it may work for more than one day - it may even work for a lifetime, who knows? And if I could stay sober that way for a lifetime, I would probably not take it. It would be gehinnom, would keep me good-and-miserable/crazy, and would generally...suck. I would surely eventually run to lust again just to get out of such a stupid (but kosher!) life. Yup.

But: the Steipler could not have actually held his breath all night using this gimmick. Correct? After a few minutes (about 2-3), a human knows he must breathe, period. So what would you do if someone told you he would give you a million (yep, a million!) bucks if you held your breath for two hours? Would you breath deeply and go give it a try? Silly, of course not. Why suffer for no reason and nothing in the end, anyway?

People who are not sincerely giving up lust for today are just sitting ducks. They are just holding their breath and 'holding back' one day at a time. It does not work. Eventually they will have to breathe. And Hashem knows this. It is a twisting of the meaning of 'one day at a time'.

I know they will say 'vatishlach es amosoh - she sent forth her arm' and all the sweet, encouraging droshos on that. But for an addict, it just does not work here! And in the meantime, the marriage and family are brutalized. Yuch.

[A nasty little digression :pinch:
When B'nei Yisroel (on Rosh chodesh Nissan) went to take the korban Pesach (in four more days!) Hashem writes: "[i]And Bn"Y went and did as Moshe commanded them." Rashi brings that they went with the intention, knowing that come the 10th of Nissan, they'd take the goat/lamb, and come the 14th, they'd shecht it, etc. In their hearts, it was a done deal. So from right then, Hashem says He considers it that they already did it all!.

Sadly, the converse is also true. We all know in our hearts that we cannot hold our breath forever. So, as inspired as we may be to hold our breath and resist getting that sweet orgasm/fantasy/porn joy we need...we are full-aware that we are eventually gonna pop. We have not given it up at all, see it as an eventual necessity, and a masculine right. The only guarantee, then, is that we will need to act out when the maximum tolerance of # days clean is reached. So it is almost as though they are already masturbating, in some respect. By the Korban pesach it means they are given over to G-d and committed to doing His Will - and by lust, it means they are given over to lust and committed to doing nothing real about stopping. So what's the use? May Hashem save me from making this mistake and being in that category, one day at a time.

I believe this is true for most ppl who take lots of half-measures and just 'fight it' (but see the exception below).

Therefore, only giving it up in our hearts one day at a time is useful and bears fruit, and that is the 12 step program way - not resisting 'one day at a time'. Get it?

There is one exception to this idea, and it is an important qualification: There are surely some who do the TapHsiC, or 90-day wall thingy, or counting the days, etc...holding their breath all the way - and it works! Because they did experience abstinence from their prize, after all, and did not die. Amazingly, their penises did not fall off. And abstinence sometimes makes it clear to the person that he does not, in fact, really need it at all!

Surprise!

But I doubt that such things will work for most people in the long run - and certainly not for addicts. For when the day comes that they desire it again as strong as ever, they will be 100% convinced again that they can't live without it, period. Back to square one. But surrender one day at a time really does work for alcoholics and others, all over the world.
End of the nasty little digression. ]

Where were we?

It's truly amazin' that my conversation with Dov today and one we had ten years ago are so similar. Read the follow up posts as well.
28 Jun 2023 16:52

cordnoy

cordnoy wrote on 01 May 2017 21:15:
So, 38 to the P and 38 to the M.

Wrong group, I know.

There is a bit of pressure to write somethin' profound (or, at least, it should make sense) for post # 10,000, especially after my dear friends Mark and Gevura threw down the gauntlet.

Truth be told, 10,000, like 90 or 38, is simply a number. Does it really represent somethin' epic? It means that I waste quite a bit of time, almost ten posts per day. Yes, perhaps there are several that helped myself and perhaps there are even a few where others were helped, but the bulk of them I'm sure were just some joke or wisecrack. There were even those that were hurtful as well. It just means that I have been here for a considerable amount of time and I have not yet gotten frustrated enough to leave for good (more on that later).

​But let us circle back to the beginnin' of this post, and contrary to most of my posts, this one will be lengthy: the Mincha thread, one that I am proud of. Why? Because it made a difference in my day and seemingly in others as well. I am an expert in selfishness. I have been doin' things for myself for decades. Always: what makes me happy. That's how I work. So the thread worked for me. Icin' on the cake was that it worked for others as well.

Recovery was different though. And perhaps it is worthy to repeat here the steps I took. You know that I don't spend much time thinkin' about addict vs. non-addict. I don't spend much time thinkin' about anythin' at all. It wasn't always like that. I came to this site by accident, of sorts. Yes, there were several decades of filth and smut in my days, but I always stopped, at least for a week or two, or more. Recovery and lack thereof did not consume my life. I was fine with the pattern. Of course, yamim noraim (mostly), I'd cry and beg and resolve to sin no longer. Some years I even threw in the towel and made a deal with God that I'll do lots of good in other areas and let's just hide this issue in the closet. 

But eventually, there was a rock bottom of sorts. That, together with a push, encouragement, threat of exposure from a woman friend of the family (whom I must have been tryin' to seduce) put me on a course of action. And that action wasn't a snap of the fingers. And it wasn't without heartache and pain. I went 90 days sober (so to speak). I engaged a long distance therapist, a professional who is recommended by GYE. I joined SA in a city an hour away from me. I was there for about eight months. I went to a local therapist/specialist on and off for about two years. I got two sponsors, one Jewish, one not. I joined calls and eventually led calls. I have been workin' the steps in some way or another for several years. I read the big book, white book, action book and 12&12. I am on my sixth cycle. And I post as well, every once in a while. 

Talkin' to live people really does wonders. Posts are different when I know the poster and they know me. It makes it more real. (This is an important point to know for anyone who spends time on the forum.) 

GYE gave me the opportunity to personally meet many fine fellows. I will list them, for I thank each and every one of them for their friendship, advice, suggestions, criticisms, etc. 
Pidaini
Lizhensk
Big moish
Gibbor (need more)
Skeptical (although we need a better meet)
DD
Unanumun
Laasos
Still going
Zemmy
Jake
Innastruggle
Lavi
Pischoshelmachat
Fresh start
RGT
Kilochalu
Misgaber
SB

I was within a hundred feet from:
Gevura
Guard
Shlomo

I have had private and personal conversation with:
Grow strong
TZ
Dov
Real simcha
Godhelp
OTR
tzomah
ShmielZ
Shteiger
Yesod
shemirashabris
Dms123456789
Yesod
Workin'guy
Laughin'man
Serenity
MoB
MarkZ
Yidtryin'harder
Chullent kin'
Trouble
Belmont
mesayin (I think)
ShmuliK
Boropark yid
Israel61320
Watson
Mggmbs
YosefTH
Appearance

I have been in touch with:
Yiraishamaim
Maayan
NIC
Aryeh
Hashivalisassonyishechaimisgabecha
Shivisi
PeloniAlmoni
DuvidChaim
Eli
Lifnei
Lomed
Shtiebel
SIB14628
Joe
Singularity
NewActin'
MendelZ
Shmeichel
MBJ

Now, what I just did is fairly dangerous (and I really need to look this over again, for it was done at several sittin's), because I probably left out a bunch of fellows, and I do apologize, but I wrote this list for two reasons: 1. I wanted to display and demonstrate the power of GYE; it creates lastin' friendships, friend who deeply care about one another. Four years ago, I knew none of these fellows and now we are best of friends. 2. Perhaps a couple of them I have helped on their journey, but one thing is certain - each and every one of them helped me on mine. I learned humility from one, commitment from another. Mussar, calmness, faith, prayer, carin', devotion, thoughtfulness, diligence, humor, assertiveness, resolve, confidence and more - are just some of the things that I try to apply in my daily life, and for that, they need to be mentioned. If I left you out, you know it was just an oversight and I sincerely apologize (and i will include in the edit- I am gettin' rushed to hit submit), but I truly thank you for helpin' out a punk like me.

And I must confess that when a fellow emails, calls, texts, WhatsApps, skypes, bumps into me and says, "Cords, you really saved my life, you truly helped me today, this past year would have been impossible without you, I didn't get that massage because of your text" yes, it feels good, and my ego makes it feel even better, but it's you guys who deserve the credit. You, who set me straight to begin with, you, who showed me my flaws, you, who convinced me of my egotistical, self-centeredness, you, who paved the way for me, and you as well who gave me the opportunity to give back, to keep me honest, to constantly share life's struggles and mine in particular, so thank you.

So, in conclusion:

There might be ten thousand reasons to let you all go
There might be ten thousand reasons to just quit the show
About ten thousand reasons

If I had a highway, I would stay in my truck
If the coffee wasn't bitter, we'd be all out of luck
But you're givin' me ten thousand reasons
Givin' me ten thousand reasons

I bow down to pray
I try to make the worst seem better
Lord, show me the way
To cut through all this worn out leather
I've got ten thousand reasons to walk away
But baby, I just need one good one to stay

Posters stuck in a cycle, they look off and stare
It's like they've stopped breathin', but completely aware
'Cause you're givin' me ten thousand reasons
Givin' me ten thousand reasons

And if by mistake I say something that iI might even mean
It's hard to even fathom which parts you should believe
'Cause you're givin' me ten thousand reasons
Givin' me ten thousand reasons

Baby I'm bleedin', bleedin'
Can't you give me what I'm needin', needin'
Every heartbreak and fall and sickness makes it hard to keep the faith
But baby, I just need one good one
Good one, good one, good one

Baby, I just need one good one to stay, to stay, to stay.

And that good one is you.
Yes, you.

Goodness, thanks. Need to add to the list. Sadly, some guys I don't remember where the meet took place. Humbly though, what a post! If I'd write it now, I'm not sure I'd change much. By the mathematical calculation, it looks like my postin' has subsided, thank God! Sadly, I stopped listenin' to non Jewish music, not even sure when. What else? Godspeed!!
Category: Just Having Fun
22 Jun 2023 16:06

cordnoy

cordnoy wrote on 23 Jun 2013 09:41:
Shalom
I am in my 40s married with children
Recently, I decided to get help on a serious level with my addiction .

My mind wanders and the tayva builds.
It would be easy to blame this on the lack of excitement in marriage intimacy, but I had done this at times before marriage, and at times, when marriage bedroom was good, I'd still fall. Perhaps it still is the reason, but marriage stuff is probably not gettin' better anytime soon.
I have more to write, but as this is my first post, id like to hear some suggestions first please.
Thank you so much
C

I'm not gonna make a big deal outta this, especially because I don't even know what the significance is (except that I'm old n' tired and I still didn't kick this habit - referrin' to the pent-up sexual desire one, not the GYE one), but completin' ten years on this site certainly is somethin'! This will not be a post of what I gained and who I gained it from, it will not be a post regardin' all the steps I've taken and those that I skipped over. I won't mention the word cheerleader or chizzuk or steps or meetin's or mussar or which I prefer. Am I personally in a better space? Yes I am, and I thank GYE, the platform, the admins, the guys (and the gals - one of the perks of bein' a mod). Do I still have ways to go? Hell yes! Am I doin' what I should be to get there? Hell no! Have I ruffled people's feathers with my postin's or my dissin' or when I don't post? Yes, and I am sorry for that. Lately, I have had a bunch of email/texts from guys that they appreciate my brutal honesty and direct approach. My pleasure, and at the same time it has drawbacks, and I do apologize for that. Am I responsible for bannin' some folks from the site or from the chats (which lately, takes a substantial investment of time to read on a daily basis) and then dealin' with the backlash and takin' the flak? Yes. All that is part of life.

What is my partin' message for this post?

After a week or two or three on this site for whatever your issue/challenge may be, decide to speak to someone, and it should be someone where it's slightly uncomfortable (and not be your spouse/partner), and someone real - like with a body and a name, and preferably face-to-face.

And one other thin': Regardless of your particular fetish or fantasy, regardless of your particular behaviors and no matter the extent, do not fall for the trap that you are unique because of it. Can trauma play a role? Yes it could. Can your specific upbringin' bring about certain particular fantasies, habits and actions? Yes. Do some folk engage in calls, some in pics, masturbation, many in porn, some in massage parlors, strip clubs or prostitutes? Yes. Generally, that is a sign of your risk-aversion level or your opportunity options; it does not mean necessarily that you are further along in this addiction or bad habit than the other. If someone thinks about sex all day, but does not masturbate, he may be more addicted than the fellow who visits an escort every three months. If one undresses every fellow in Shul on either side of the mechitzah no matter the time, he may be more addicted that the fellow who cheats on his wife with the secretary. I am not bein' defensive, for I fall into all those categories. 

What else is there to say? Just one word...... Godspeed!
Category: Break Free
21 Jun 2023 22:31

iLoveHashem247

My wife pointed out that if it wasn’t for mister narcissist then I’d never end up dealing with my addictions

 for that I’m grateful

 but still hoping that his world goes up in flames

 when I’ll be at peace with him and wishing him well then I’ll know that I’m doing alright

 but till then… hoping he gets exposed ASAP 
Category: Introduce Yourself
21 Jun 2023 12:48

justi

Yes indeed, that is what I meant.

For me this line contains two motivations to quit. Firstly,  a reminder of the damage, pain and loss of potential caused by a porn addiction in marriage. I do not wish that on my future wife (nor myself) and I am in the position to ensure it doesn't happen.
Secondly, I remember hearing (not sure where) based on the first daf in Sotah, that one marries a spouse that is deserving of them. So, in simple terms, the more I improve my qualities now, the better qualities my future wife will have.

Therefore, I am taking advantage of the opportunity that Hashem has so kindly presented to me.
Category: Introduce Yourself
Displaying 1111 - 1125 out of 24481 results.
Time to create page: 5.31 seconds

Are you sure?

Yes