thank you ZS. its very good advice when i think of it.
last night as i was going to sleep i got a text from someone i used to talk to. the only thing ill say is that had i responded anything, even if i said no, it would have resulted in a fall. there is no doubt in my mind. i just went to sleep. this morning, i woke up and i still had the text and i could have still responded or saved it for tonight, i deleted it right away, so now i dont have her number.
today is day three. i have a chazaka now, now i need to strengthen the chazaka more and more and more. still pushing in my asei tov and also trying in my sur merah, but as ZS said, the asei tov help the sur merah.
good night everyone