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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Re: At the start of a journey 1617 Views
Re: At the start of a journey 23 Apr 2010 22:47 #62816
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hey hoping4change,
i couldn't agree more that simply reading through the daily portions of tanya are a great boost. and i also love R' Steinsaltz commentary. I think you recognize and point out a huge truth in the value of torah study, especially in this struggle. its important to study torah if we feel an intrusive thought come to us, but just as important to study just for the sake of studying, so that we can keep those thoughts out as much as possible. hope all is well. Good shabbos 
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