IT25,
I need to due my daily dues for you too.
I don't know if I can do this every day, but here goes (thanks for reminding me about it on the phone).
5 positive things I can say today: 1. I'm not a bad person, I just sometimes act badly.
2. I love my wife and kids.
3. I'm VERY grateful for my GYE friends and to HaShem who helped me find you guys.
4. I'm looking forward to jamming next week with my GYE friends.
5. I'm grateful that I had the chance to prove yesterday to myself and HaShem that I CAN go one day without surfing news, sports and entertainment sites.
I actually woke up this morning grateful to HaShem for giving me the opportunity to prove this to myself a second time. This is a biggie for me since for a long time I'd wake up, immediately regret the day ahead, and not understand why HaShem gave me back my soul. Ach, I hated feeling like that.