Momo wrote on 31 Jan 2010 05:59:
dov wrote on 28 Jan 2010 23:08:
...I finally came to the conclusion that in any single given situation I may have the ability to say no....and I did plenty of times. But I came to see that that meant nothing, really. Because I saw that no matter what I try, I had no ability to really stop.
Now I'm really, really lost.
Dov, how do you feel like that and remain sober?
I admitted to myself that I really didn't want to act out again and take the steps to go around it whenever it comes up again. As soon as I remember that pain of not doing/having it - like a brick wall - coming at me, I say "Tatty helf," or "G-d help me," rather calmly. I leave the anxious "
screaming out in tortured pain" to the unfortunate folks who think they just have to be
"fervently religious" enough to merit His help. I just trust Him to help me even though I'm a loser, period.
And He helps me get over the pain of
not checking out that entertainment site, that ad in the paper, that news story about so-and-so's latest escapades, that powerful self-pity-engendering resentment, that hand-wringing over fear...I can't have those luxuries. Maybe my mother can? (Just a joke, a loke! Ha.)
Anyway, I need help from G-d mainly to get over that tremendous pain of witholding lust opportunities - of not taking little risks for lust. That's how I never get started again, and how I am sober today, I guess. Once I get over that pain, I need help to avoid trying to "kill it" - I have found that I can't smash lust "to smithereens" - it'd be way too much power for me to have, if I did! I believe I'd soon be the master over lust and consider myself "healed". No longer an addict. Just more BS, to me. And BS is deadly for me. All
I can do is keep my little eyes on the little here-and-now. The next time this kind of stupid idea pops into my head again seems like it's actually in my best interest, I'll just have to calmly ask Him to help me drop it again and again ask Him for help to
keep it dropped...till the next time - and that's OK. It's none of my business how fast He wants me to "get better". I don't care, really. I just want to be sober today. And it has worked so far, b"H.
Also, I have found a chevra to share these things with (SA and GYE guys in and out of the meetings) and have learned how to use the written work of the 4 step to clean my system out as needed. Through that I have accepted myself as an imperfect person who needs a lot of work, and am OK with that. I can look into the mirror at my eyes without shame and disgust.
Sorry for the dovish, but this
is my insides, here, so it's very...you know...
Hope it helps, Mo.