Hi Help613!
How about we get together sometime and share battle scars? We'll have a little competition. I bet mine are far worse than yours, you bet that yours are...etc....
Participating in GYE may be a giant step you can take to
finally take good care of yourself. It's nice to know you care about yourself enough to actually do something!! That didn't come easy for me, at all. In fact, the person I tried hardest to keep away from was myself!
And it seemed clear to me that I had best keep others away from the truth about me, too!
More secrets!
My frum persona, like yours, hid a mountain of secret sick behavior, and hid a mind that was totally preoccupied. I was either planning my next adventure or worrying like crazy about when I'd screw up next.
It was miserable.
If I had any advice to you it would be to:
1- Stick with it. The beis hamikdash wasn't built in a day (or a month, or even 90 days).
2- We tend to whine (me too), cuz it hurts - that does us no good. Sympathy feels nice but could just be encouragement to make no changes. Staying the same is clearly
not why you have come here. Just share the facts about yourself and you'll get better.
3- Consider being consciously grateful to Hashem for 1 minute sometimes, right before shacharis, mincha and/or ma'ariv for giving you this website and for all the opportunities you will have for freedom from future pain as you get better.
You are far from alone.
Real far.
Hatzlocha Rabba!
- Dov