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My 90 days journey
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: My 90 days journey 206 Views

My 90 days journey 18 Nov 2022 00:05 #387897

  • animaamin
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Hi 
 I had my fair share of ups and downs, and I've been having some fall the past few weeks so I think that if I start logging my journey it woul be more helpful

Re: My 90 days journey 18 Nov 2022 00:50 #387904

  • teshuvahguy
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AniMaamin wrote on 18 Nov 2022 00:05:
Hi 
 I had my fair share of ups and downs, and I've been having some fall the past few weeks so I think that if I start logging my journey it woul be more helpful

Getting on the 90 day daily checking in has really helped me stay focused so far. Today is 28 days. Let’s see how far we can get! Even if you fall along the way, every day you don’t is a victory.

Re: My 90 days journey 18 Nov 2022 18:13 #387955

  • animaamin
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I had a fall, last night and today, but im not giving up!

Re: My 90 days journey 18 Nov 2022 19:13 #387959

  • teshuvahguy
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AniMaamin wrote on 18 Nov 2022 18:13:
I had a fall, last night and today, but im not giving up!

Never give up. If you are fighting then you are already winning part of the battle. You are in the game. Keep going. We are all rooting for you!

Re: My 90 days journey 20 Nov 2022 14:12 #388004

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Welcome!

Please check out these great free resources:
ebook- The Battle of the Generation
Audio series- The Fight
They're very good to start with.
See below in my signature for the links.

​Hatzlocha!
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation 
https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: 
https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge
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