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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: 7 145 Views

7 03 Jun 2022 08:53 #381507

7 clean days
bh 
thank you all for your help 
it’s been damn hard
but I thought it impossible 
And clearly it’s not 

things that make it harder:
bored
tired
free time alone with internet devices
sad with life

things that help a little:
knowing that free p won’t satisfy me, and eventually I would land on paid p (cam sites) again, which is very destructive 
and that I have no money and have debts (rent)
and that I would like to upgrade (replace) my phone and computer 
and still owe my dentist a huge amount 

oh and a more or less decent aversion, has been speed chess online. The adrenaline rush is quite something. (Please feel free to challenge me! Lichess.org, my username is shalegunfire, warning: I’m a nice guy in general, but not when you sit across the chessboard from me )

 I personally won’t count masturbation towards 90 clean days. Quitting both paid AND free p would be absolutely huge for me.
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