nice idea!
I once did something similar:
1000 Cumulative Clean Times Chart
guardyoureyes.com/forum/5-Announcements/346861-1000-Cumulative-Clean-Times-Chart#346861
Regarding the comparison to food...
Our sages have said: "
There is a small organ in a man, if one feeds it - it is hungry, if one starves it - it is satiated"
As we learn to cut down more and more, we will find that "the less we feed it, the less we need it".
In the merit of saying "no" to yourself many times, Hashem will give you special divine assistance to ultimately find real freedom from the struggle.
The Gemara says: "Habah letaher misaayen lo - He who comes to be purified, they help him", and Chazal also say: "Biderech she'adom rotzeh leilech molichin osoh - in the way a person wants to go, they lead him". Why does the Gemara speak always in plural form: "they help him", and "they lead him"? The Maharsha explains that every effort a person makes creates an angel. And when the army of angels gets large enough, it has the power to help one overcome all the obstacles and lead him to where he wants to go!