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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Day 1/90 635 Views

Day 1/90 23 Jan 2022 16:30 #376354

  • Unzer
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Day 1/90 ✅
Last Edit: 24 Jan 2022 05:08 by Unzer.

Re: Day 1/90 23 Jan 2022 16:32 #376355

best place to start!

Re: Day 1/90 23 Jan 2022 16:38 #376356

  • joetyh
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it may be day 1/90 but its also day 1/1 remember to take it one day at a time you got this!!!!!!!!!!
feel free to contact me with chizzuk or to stam shmuz @ joestyh@gmail.com 

Re: Day 1/90 25 Jan 2022 05:19 #376431

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Day 2/90 ✅

Re: Day 1/90 25 Jan 2022 11:51 #376443

  • bego
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Unzer wrote on 25 Jan 2022 05:19:
Day 2/90 ✅

How you finding it?

Is this a counting thing? Is this how you get through nisyonos by saying to yourself that you wan to count at the end of the day? 
Sex is a Thneed
A Thneed is something that everyone needs.

Re: Day 1/90 26 Jan 2022 01:22 #376499

  • Nomore1
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It's not just counting. You're right. Is a change of mindToday I'm starting again. anyone else who like to start with me?

Re: Day 1/90 26 Jan 2022 04:57 #376502

  • Unzer
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Tough but manageable. Mostly trying to break the habit by breaking up the well-worn paths, e.g. by not bringing my phone into the bathroom with me when I shower at night (which was where/when I’d usually slip up).

Re: Day 1/90 26 Jan 2022 04:58 #376503

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Day 3/90 ✅

Re: Day 1/90 26 Jan 2022 05:00 #376504

  • Unzer
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And yes, for better or worse my personality type is such that once I’ve started counting something (especially publicly to any degree) I get a certain satisfaction from not breaking the streak.

Re: Day 1/90 27 Jan 2022 05:19 #376548

  • Unzer
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Day 4/90 ✅

Re: Day 1/90 30 Jan 2022 05:43 #376623

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Days 5/90, 6/90 and 7/90 ✅
Last Edit: 30 Jan 2022 05:43 by Unzer.

Re: Day 1/90 30 Jan 2022 06:51 #376625

  • Zedj
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1 week is incredible! 
Don't forget to celebrate the small victories!

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Last Edit: 30 Jan 2022 06:52 by Zedj.

Re: Day 1/90 03 Feb 2022 06:11 #376789

  • Unzer
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Thanks!

Re: Day 1/90 03 Feb 2022 06:12 #376790

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Days 8/90, 9/90 and 10/90 ✅
Last Edit: 03 Feb 2022 06:13 by Unzer.

Re: Day 1/90 04 Feb 2022 06:02 #376845

  • Unzer
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11/90 ✅
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