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Destination - 90 days, A human beings journey.
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Destination - 90 days, A human beings journey. 10439 Views

Re: Destination - 90 days, A human beings journey. 15 Dec 2022 04:58 #389451

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Human being wrote on 13 Dec 2022 09:19:
Damn. i gave in to my desire to sexually browse. Of course didn't get me anywhere. This is the second time in 2 days doing this. I cant use my computer past night Seder anymore. done. period. over. Even if i cant get myself to sleep. Even if I'm bored as hell. i just cant. that's step 1. ok, beezras Hashem next Monday night will be day 7 of not lusting. (even if its not porn or masturbating. I'm going to buy myself a prize when i reach day 3.

What i mean by sexually browse is, there are 2 reasons i look for "content" 1) I'm turned on, or want to get turned on to distract myself from some sort of pain/feeling. 2) boredom. When i sexually browse because I'm bored, i don't even look at the content I'm browsing through for more then a second. I just follow link after link of things which are interesting sexually, to give me a little relief from feeling shbshsbshsbshb from doing nothing.  In that case, it usually turns into lust, but bh it hasn't yet the past few days, because I'm not addicted as i was before. But i must be honest with myself. Eventually it will turn to lust. I have to stop being in a position that i feel better browsing through crap at a computer, then doing a normal schedule of the day. I will be taking a 3 day brake from computers and internet. I got to get back on track. No computer till Friday. Sorry Hashem/tatty/aba. Thursday night I fress sushi for my prize.  Moving forward.

I feel you buddy, great commitment, I want to do the same but afraid, it's a bit hard, I will try and figure out something else, and also get the deserving prize of a delicious fresh sushi, thanks!
I bh am doing great, just I know when those times has happened it sucks, like 100% you are not you at that time, and have to break into yourself and tap in the moment to try and ch"s VH"LM in the action of searching and looking.... why do we go there- we can try to think logical and just work around it like your limitaion, I truly hear you, hatzlacha.
To my dear friend reading this:
You are an incredible yid for just being on this site, I am breath taken after each post or new person that comes on and shares a bit about himself, keep it up. You guys are mamash matzlichim in your own ways of growth and Hashem is proud of each one of you! (that includes me too) lol.

KEEP UP YOUR TREMENDOUS UPLIFTING IN THE AVODAH OF EMES!!

Thanks for reading! Stay shtark, I am also being challenged, just build your confidence, never quit no matter what, you are your strongest enemy and yet you are your strongest savior so you choose, I am not saying it's easy but am saying it's possible just takes effort and work!!
-from Emes-A-Yid

Re: Destination - 90 days, A human beings journey. 15 Dec 2022 11:11 #389453

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Human being wrote on 23 Nov 2022 18:26:
On an interesting note, i don't know what I'm going to do once the summer hits. im summer I have times when I feel such danger that Im literally on auto pilot and its as if someone is controlling my body and driving however long it takes to get to the closest accessible porn, no matter the cost no matter the time lost.

Summer came a bit early here on the east coast. Continuing my climb bh.

I am dissociative. I previously thought i had 2 different states. "in the summer" and "in the winter" (because of certain circumstances i would feel like a totally different person.in summer and winter) my winter me learned how to avoid porn. My summer me did not. Turns out that it has nothing to do with the summer itrself, but rather a certain set of circumstances the summer has. Yet if these circumstances were there in the winter  then i can still feel the way i usualy do in the summer. way. Anyways. I am now feeling like im in the summer. And i have no handle on porn.
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 16 Dec 2022 21:00 #389561

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Day 110
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 18 Dec 2022 01:49 #389572

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Human being wrote on 16 Dec 2022 21:00:
Day 110

Hi HB,

Sorry to hear.
I hope you have the strength to move on from the fall.

Wishing you well.

Afreilechen Chanukah

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Re: Destination - 90 days, A human beings journey. 18 Dec 2022 02:25 #389576

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Human being wrote on 16 Dec 2022 21:00:
Day 110

A gut vuch!! 
What’s up with 110???? I feel there too…
dear hb please get up and teach us all how a human being is spouse to get up after a fall!!
Love ya!!!
Guys the only way were really gonna get help is with H’s help so we gotta beg him for help and he sure will help us cause he wants us helped!!
CRY TO HIM!!
https://guardyoureyes.com/forum/2-What-Works-for-Me/387630-Powerful!#387630

Feel free to pm me!

Re: Destination - 90 days, A human beings journey. 18 Dec 2022 03:51 #389581

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Zedj wrote on 18 Dec 2022 01:49:

Human being wrote on 16 Dec 2022 21:00:
Day 110

Hi HB,

Sorry to hear.
I hope you have the strength to move on from the fall.

Wishing you well.

Afreilechen Chanukah

1) - I threw out the smartphone I bought for a day, which cost a total of $70. Bh I throw out my $70 purchase every time I buy a smartphone because I don't buy it out of "moreh heter" but rather out of pure fear. And I'm happy that no matter how much it costs, I'm willing to throw it out when I'm "over-porned/over-masturbated. That was some experience. I vaped 'delta 10' which is supposed to be less strong then 'delta 8' (I've vaped delta 8 before and it had a very low affect mentally) so i decided to try 'delta 10' which is supposed to be less strong. Anyways, it turns out that it is way stronger for me, it totally messed with my brain. i had no control over my body. I was totally disconnected from my body and disassociated. (depersonalized) 

Anyways I ended up buying a smartphone in that situation from the fear of the situation. I masturbated 5 times in a few hours, and watched porn like 5 times too.

2) -I've come to accept the part of me that wants to watch porn (and sometimes falls too) And I'm not upset at all. I actually feel bad for that part of me that feels so unsafe, he's willing to watch something he understands is a fraud, scam and empty, just to feel safe for 6 minutes. I'm ready as always to continue!

3) -On an interesting note, since I was disassociated and not really in control and not really in control of my decisions due to being disconnected from my body and in total fear, I don't feel like i watched porn or masturbated. For all i care/know I'm on day 111. I guess that's a benefit of being dissociative

.4) On the day 113!!!
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 21 Dec 2022 03:55 #389824

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116. Thank you Hashem. Ever since ive been -de-addicted- life has been so much more pleasant, and so much more authentic.
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 22 Dec 2022 06:14 #389889

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117
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 23 Dec 2022 07:31 #389958

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118
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 25 Dec 2022 01:04 #389972

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120
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.
Last Edit: 25 Dec 2022 01:13 by human being.

Re: Destination - 90 days, A human beings journey. 26 Dec 2022 22:10 #390055

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121
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 28 Dec 2022 08:11 #390177

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122. i did 3 hours of sexual browsing and I'm logging off mu computer at 3:08 AM. I'm so upset. Im going to reaffirm my commitment to stay away from the computer at night. So frustrating to fail though. i feel like such a failure. Freaken on my computer till damn 3:09 AM now. Ok i have to work on accepting the part of myself that had a lot of anxiety and needed to escape to browsing and browsing and ......................browsing. Good night Y'all
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 28 Dec 2022 22:05 #390221

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123 No computer tonight. Thank god ill get some sleep
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Destination - 90 days, A human beings journey. 02 Jan 2023 03:27 #390412

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I fell for real for the first time in 124 days. I'm down right now. Quite down indeed. I know how it happened but i dont have any answer to make sure its not going to happen again. My chavrusa isn't being consistent, and i am unable to learn myself. I then do things that are at best time consumers, at worst, are unproductive and make me lazy, lethargic and feel really empty and like garbage. 

I want to learn I wish i was able to learn by myself. Unfortunately im currently unable. 

Hashem really set up a heavy nisayon today. i was feeling empty and unfulfilled, gross, and feeling down about everything since i want to learn myself but i am unable. Which makes me feel really sad.  Then, after spending the first 10 hours of my day feeling empty and not doing anything productive, i go to my "computer place" which has a filter and is in public. Lo and behold the filter wasn't working and almost no-one was around. So frustrating. Im thinking about taking a computer break for 2 weeks now. I'm so sad right now.
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.
Last Edit: 02 Jan 2023 03:28 by human being.

Re: Destination - 90 days, A human beings journey. 02 Jan 2023 04:17 #390415

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Human being wrote on 02 Jan 2023 03:27:
I fell for real for the first time in 124 days. I'm down right now. Quite down indeed. I know how it happened but i dont have any answer to make sure its not going to happen again. My chavrusa isn't being consistent, and i am unable to learn myself. I then do things that are at best time consumers, at worst, are unproductive and make me lazy, lethargic and feel really empty and like garbage. 

I want to learn I wish i was able to learn by myself. Unfortunately im currently unable. 

Hashem really set up a heavy nisayon today. i was feeling empty and unfulfilled, gross, and feeling down about everything since i want to learn myself but i am unable. Which makes me feel really sad.  Then, after spending the first 10 hours of my day feeling empty and not doing anything productive, i go to my "computer place" which has a filter and is in public. Lo and behold the filter wasn't working and almost no-one was around. So frustrating. Im thinking about taking a computer break for 2 weeks now. I'm so sad right now.

Try not to be too sad or dwell on it. You have been doing great and this doesn’t negate a single moment of all the days that preceded this momentary slip. This is just a minute speck of dust along a 124 day clean road. Chin up, back straight, eyes forward…move on. 
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