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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Book or reading material 282 Views
Book or reading material 01 Aug 2021 16:34 #371340
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Re: Book or reading material 01 Aug 2021 16:56 #371341
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In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)
Great free resources: My favorite book for breaking free: The Battle of the Generation https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life! Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: https://theshmuz.com/series/the-fight/ If you're only ready to try something small, check out an easier way to do self-talk here: https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge |
Re: Book or reading material 03 Aug 2021 23:59 #371410
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* NO, It's not all or nothing, just every bit counts!
* I failed yesterday, and I might fail tomorrow. But just for today I'm going to give it a try. * Being curios made me lust and get into trouble. אָמַר רבי יוחנן: אֵבֶר קָטָן יֵשׁ לוֹ לָאָדָם, מַרְעִיבוֹ = שָׂבֵעַ, מַשְׂבִּיעוֹ = רָעֵב Gye program + Handbook - Taphsik method - 90 day chart - Ebooks - Shiurim - Rabbi Dr. Avraham Twerski - Recent topics on the Forum |
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