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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: 14 days 395 Views

14 days 07 Mar 2020 20:40 #347755

  • Hopeforallofus
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Any suggestions for moving forward with my life especially when I have problems enjoying things. How do I practice enjoyment. My dopamine has been all over the place what I wouldn't give for some peace. I'm 14 days clean relapse for 2 and now 8 days clean.

I will attend a survivors of children holocaust support group in a couple of weeks.

Re: 14 days 08 Mar 2020 13:37 #347765

  • Hashem Help Me
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Welcome. Without identifying yourself maybe give some more info about your struggle so the chevra can respond. In the early days of stopping, withdrawal is normal and to be expected. Don't panic. Hatzlocha moving forward!
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: 14 days 09 Mar 2020 01:57 #347784

  • colincolin
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Hopeforallofus

What things trigger you?
Stress?
Depression?
Lust?

Once you tell us, we can advise.
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