B"H, BH, you've got THAT right!!
When we don't look, WE LOSE NOTHING!!
There's that pretty girl on the street you're about to pass... you felt that if I don't look when I can, she'll be gone and I've lost my chance. So you take a few oggles - but remember - just 60 seconds after you spec-out a girl on the street, after she's around the corner, or out of the rear-view mirror, you FORGET about her, and realize that she means NOTHING. This peep did NOT improve your life. And you realize that YOU HAVE NO PROFIT IN IT AT ALL.
Now next time you notice her, you turn away and force yourself NOT to look by remembering the above idea. Guess what? As soon as she's out of sight and you CAN'T look anymore, you realize YOU DIDN'T LOSE ANYTHING. This non-peep did NOT hurt your life. But now you realize that ADDARABBA, by restraining yourself from the YH, YOU HAVE IMPROVED YOUR LIFE! YOU HAVE TREMENDOUS PROFIT from those few seconds when the urge was there and you ignored it.
It's amazingly refreshing when we ignore the "knock" of the YH.
Good Luck today, my brilliant friend.
KUTGW!!!