Sure

It's actual quite simple: "God, I can't deal with this (lust, anger, resentment, fear) on my own. Please help me with it. I am giving it up to you and letting you take control of it. It's no longer in my hands now."

That's it.

Thank you I thought that is what you meant

However does that mean that I should put myself into a situation where I need to surrender 
But if I do not then what can I do to help me with my struggles?

It's all about good old cost/benefit analysis. Does the call benefit you more than it harms you? And yes, part of my recovery was putting myself into situations that I might get triggered. Getting triggered is only an issue if I'm keeping myself sober. If my Higher Power is, then who cares? He's always going to be stronger. (To an extent, obviously. I doubt I could connect to Him in a strip club).

Thank you for clarifying this for  me

I will have to sleep on this for a few days to think it thru properly

May you and all the gye family continue seeing Hatzlacha in all that we do

Good Shabbos 

Decided that I am going to listen to Dov's 12 step workshop phone conferences, maybe I can some direction for myself....

("see" you all in a few days/weeks however long it takes to listen....)

Hi all
Just finished listening to Dov's 12 step workshop hone conferences.
I still do not have a clear direction though am somewhat clearer.....

I feel bad that I have not been active lately as my family here is going through growing pains and wish I could have helped them.

I will need some help soon from the guys here will post within the next few days bl"n

whatever is going on should iyh work out for the best

Congrats on following through with what you said you would do.

Thanks 
Wish I'd follow thru with other things I said too

Okay here is the deal

I will be"h be going to family for Sukkos and that means going to a place that I always have had a fall. It is not possible to take away the cause please just leave it at that.

So the plan is to get as many phone numbers from the chevrah here so that I can call them as needed. Please email me your number if you can be of help to me in this matter I would greatly appreciate it.
I do not have a # as of now but will bl"n send it to all those that would like to join me in this matter when I do get one.

Thank you all for your continued support

I sent you my phone number. May Hashem protect you!

Thank you

I forgot to mention to please write also how you want to be called by your user name or real name and please tell me what that is, of course I will bl''n do the same when I send my number 

Thank you 

Sent. Feel free to call whenever. 

Random quote: Argue for your limitations and they're yours.

You can reach out to me also. And my real name is Shlomo. Don't tell anyone.