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Road to 90 days (how I succeeded, and you can too)
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Road to 90 days (how I succeeded, and you can too) 151120 Views

Re: going for 90 days (Feb. 20) 07 Feb 2017 08:59 #305088

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Hashem Help Me wrote on 07 Feb 2017 05:32:
Day 54 bli ayin hora

Hard to believe how changed my life has become. It's almost as if I gave in my brain to the mechanic and he did a tune up. Maybe some of you think I am exaggerating so read on. Those who have followed my thread (My story and G-d bless GYE) are aware that for the last approx. 4 years I have been on psychiatric medications. The doctor who boruch Hashem saved me from cracking up rch"l has had me on a "cocktail" of 3 medications, all at a very low "maintenance" dose. Being that GYE has refurbished my "kop", with the doctors permission I weaned myself off from one of them successfully, bli ayin hora. This had been attempted in the past but had not been successful. What should I say? You guys along with all the other GYE tools have simply rewired my brain! Fortunately most of you don't really understand the ramifications of this, just believe me - this is NOT maasim b'chol yom.   Lav b'chol yom misrachesh nisa.  It would be nice to dream that maybe I could soon try the next med but from what I understand, that's very risky (of course it would only be attempted with dr's full haskama)- but you never know.........

Methinks the thread got hijacked :-D

But shkoyach nevertheless
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One day... At A Time :-D


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Re: going for 90 days (Feb. 20) 07 Feb 2017 09:06 #305089

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not hijacked just bumped by one who is trying to give yoseph the chizuk he wants how he wants!
very important thread: guardyoureyes.com/forum/20-Important-Threads/19180-FEEL-THE-HUGS%21%21%21" option="guardyoureyes.com/forum/20-Important-Threads/19180-FEEL-THE-HUGS%21%21%21">FEEL THE HUGS!!!

Re: going for 90 days (Feb. 20) 07 Feb 2017 12:18 #305113

I was kind of wondering the same thing. Anyway, great job. I'm happy to hear that you are having real progress...and you are rewiring your head for the better.
------------
I've been under the weather. No real energy, no real voice even.
Lots of hot tea and coffee just to get through the day.
I think today I'm already on the mend, Boruch HaShem.
----
Fleeting thoughts of failure yesterday, but I said no way. And, thank G-d, they left.
Maybe I'm starting to rewire my head for the better as well  !

Re: going for 90 days (Feb. 20) 07 Feb 2017 12:24 #305117

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not maybe based on this thread you are really rewiring 
KOMT
very important thread: guardyoureyes.com/forum/20-Important-Threads/19180-FEEL-THE-HUGS%21%21%21" option="guardyoureyes.com/forum/20-Important-Threads/19180-FEEL-THE-HUGS%21%21%21">FEEL THE HUGS!!!

Re: going for 90 days (Feb. 20) 07 Feb 2017 12:26 #305118

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Happy to hear youre doing well. Rewiring is great, just dont electrocute yourself......
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Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: going for 90 days (Feb. 20) 08 Feb 2017 13:56 #305265

I heard a great thing from R. Simcha Feurman who is speaking today at noon New York time.
On his chason shmooze #9 he says, that there is no Hebrew word for "failure". 
There is "stumble" and "fall" but there is no concept of "failure".
If you stumble, get back on track/back on course. 
If you fall, get back up.
But NEVER think in your mind that you failed or that you are a failure.
That is just a trick of the yetzer hara to destroy you.
Have a great day!

Re: going for 90 days (Feb. 20) 12 Feb 2017 17:38 #305610

We had a siyum in our house with my son, Motzei Shabbos! It was awesome!
We worked really hard on it...and will hopefully keep going strong. 
Today, starts Kodshim.

Re: going for 90 days (Feb. 20) 12 Feb 2017 17:42 #305612

Talk about contrasting emotions and events, but I also just went to a levaya for someone I knew, 
and it was pretty sobering to be right next to the niftar (within a few feet), for an hour while everyone gave hespedim. A shiver went through my body when I first walked in the room.
No escaping death. We have to use our time here wisely...and fill our days with Torah and mitzvahs. Wow.

Re: going for 90 days (Feb. 20) 12 Feb 2017 18:06 #305615

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We have to start realizing that being connected to God has nothing to do with uunderstanding.
Being a Jew has nothing to do with what makes sense.
Do you think it makes SENSE why you are even posting on GYE???????
Why do you keep on smiling?????
Why do you still want to be good???
Why do you still have hope that THIS time will be different?????
My friend it is only..........
Because you are not alone in this fight,God is giving you the strength to go on.
Now the question is are you doing your part??????????

Re: going for 90 days (Feb. 20) 12 Feb 2017 18:34 #305618

I don't understand a word of that.
It seems somehow hostile, which I don't appreciate.
Also, how did it connect with anything I wrote?
And who are you?
Anyway, I do feel that HaShem is giving me the strength to go on and that I'm not alone.

Re: going for 90 days (Feb. 20) 13 Feb 2017 00:14 #305638

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Yosef, mazel tov on the siyum!  Beautiful to celebrate especially with your son. You are up to 28 which equals koach - the gibbor is the one who is kovesh yitzro - bli ayin hora you are doing great. Imagine the simcha in shomayim for each moment that you are omed b'nisayon!  You are an inspiration for all of us!  Wishing you the best!
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: going for 90 days (Feb. 20) 13 Feb 2017 02:12 #305643

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Sorry for giving you a feeling of hostility, that was not my intention at all, maybe my own frustration with my own struggles were coming through ☺.
I understood from your words In your mind you don't see how GYE can help you??? But what I really heard was a cry of giving up in your words(I can be wrong)

My answer to you was that without realizing it you are really a fighter but only cause hashem is helping us, and then I asked you all those questions to prove to you that you are still alive and kicking, by you being on GYE it's just another's way of not giving up the fight! Will it help we don't know but if it brings you one step closer then before is it not worth it???

Re: going for 90 days (Feb. 20) 13 Feb 2017 02:17 #305644

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AAnd more importantly,we have to do whatever is right for us even if we don't understand with our minds, sometimes our minds only get us into more trouble instead let's listen to what it says in the holy books.
as to who I am I'm just another sweet jew

Re: going for 90 days (Feb. 20) 13 Feb 2017 02:18 #305645

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tiger wrote on 13 Feb 2017 02:12:
Sorry for giving you a feeling of hostility, that was not my intention at all, maybe my own frustration with my own struggles were coming through ☺.
I understood from your words In your mind you don't see how GYE can help you??? But what I really heard was a cry of giving up in your words(I can be wrong)

My answer to you was that without realizing it you are really a fighter but only cause hashem is helping us, and then I asked you all those questions to prove to you that you are still alive and kicking, by you being on GYE it's just another's way of not giving up the fight! Will it help we don't know but if it brings you one step closer then before is it not worth it???

The moment I begin to fight is the moment I know the fall is imminent.
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Re: going for 90 days (Feb. 20) 13 Feb 2017 02:23 #305647

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You are so right we think that we are fighting and we are in charge of our lives
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