Poshuteryid wrote on 08 Apr 2016 21:16:
I was so confident with myself jumping into the 90 day chart and not even a full week went by and I already fell. This is very disheartening as I now have to start over and I now have doubts of whether or not il ever make it.
You'll surely never make it forever...but you can make it tday w G-d's help.
But you'll surely never make it through many 'today's by focusing on 'not falling'...that is a surefire way to just obsess
even more than before about your sexual desires and lackings and fantasies.
And 'one day at a time' does not mean 'if you can hold your breath for just one minute, then you can hold your breath for another minute'...if you are holding your breath, it is guaranteed to fail.
I think the most simple and important question to ask may be: "Have I another option than these ones yet?