Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
It is amazing that you were clean for over 8 months. Don't let this fall define you. Do learn from this mistake and don't let your guards down. Make adjustments to your plan as necessary and keep on growing.
