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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Triggers Whoa 827 Views

Triggers Whoa 29 Jun 2014 22:06 #234309

  • ewards
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Had a trigger last nite and I didn't react but thinking bout it need to get it off my mind thought id try posting
can not figure how to get a smiley ??????
Last Edit: 01 Jul 2014 17:55 by skeptical. Reason: triggering details removed

Re: Triggers Whoa 01 Jul 2014 07:00 #234399

  • dms1234
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FIRST OFF: CALM DOWN! The more you give the thought attention: the more you it will drive you nuts. Try to change the topic and focus on something else
I am happy to speak on the phone. Please email me at dms1234ongye@gmail.com

My name is Daniel, I go to face to face meetings and I work the 12 steps with a sponsor. 

Re: Triggers Whoa 01 Jul 2014 16:32 #234423

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you are correct I have pretty much forgotten it LOL till i read this post LOL but thanks for the encouragement I don't want to mess up I feel better and am more focused and relaxed LOV IT
can not figure how to get a smiley ??????
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