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If you've made progress - thank G-d, double your merit by inspiring others as well! Post the tips and advice that worked best for you in your journey to sobriety or tell us about recommendations you heard from others that work.
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TOPIC: BACK FROM CAMP 1309 Views

BACK FROM CAMP 29 Aug 2010 22:47 #77327

  • Kedusha252
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Dear forum,

I am back from camp and ready to make a clean start.  In two months over the summer I fell one time.  I have been back a week from camp and just moments ago I had my first fall of the year so I decided to post again.  From here on out until next summer I am beginning my journey again and this time I have GYE from the beginning of the year to help me have a great year.  So, here I go again starting my first day of the fight for year #10 of astur*ting and desperately trying to stop!

TrueRatzon!
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BACK FROM CAMP 31 Aug 2010 02:20 #77422

  • elya k
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The language we use both for ourselves and others is critically important in
sending messages to our subconscious.  When you say you had your first
fall of the year it makes it sound like you're expecting more and this is
just a normal thing that happens because you're back from camp.  At
camp you were busy, distracted in another way.  You get home and
you get distracted another way.

The word "try" is a weak word also.  It's like "I might."  Firstly
when you try really hard you're saying you're in control and that's
the problem in a nutshell.  You need others to help you and be there
for you when you're sober and when you're not.

This has nothing to do with camp or falling.  It has to do with
filling up something lacking in your soul by tuning out emotionally
and spiritually.  When you figure out what is causing this you
will be able to heal.  Until that time, wishin' and hopin' will get
you nowhere.

I'm proud of your 2 month sobriety, don't get me wrong. I'm simply
pointing out what subconsciously you're already telling yourself,
setting yourself up to fall again, maybe.  In live groups this is
where you get help, or on the phone groups where you can
realize others are struggling and hear how they are dealing with it.

Elya
Elya K was the first  GYE hotline moderator for couples struggling with Shmiras Eiynaim issues in their marriage.  Elya is the author of 6 books, among them Navigating the Phases of Sex Addiction Recovery, Help Her Heal with Carol Sheets,  Ambushed by Betrayal: The Survival Guide for Betrayed Partners on their Heroes’ Journey to Healthy Intimacy with Michele Saffier. 


FREE EBOOK ON THE GYE SITE AT: Mask In the Mirror (guardyoureyes.com)

Elya K. has been coaching people worldwide for over 10 years for Shmiras Eiyanim issues. 
For a free 15 minute consultation call 901-248-6001.
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