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Hurving in lernen
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If you've made progress - thank G-d, double your merit by inspiring others as well! Post the tips and advice that worked best for you in your journey to sobriety or tell us about recommendations you heard from others that work.
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TOPIC: Hurving in lernen 145 Views

Hurving in lernen 23 Jan 2025 20:36 #429992

  • iseenoevil
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The main thing that has worked for me is being areingeton. When I’m into the sugya I get no urges. Havent seen anybody discuss it but that was always stressed over the years. 

Re: Hurving in lernen 24 Jan 2025 03:23 #430020

  • altehmirrer
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Amazing keep it up! just curious how long are you clean for? and also btw which sugya?

Re: Hurving in lernen 26 Jan 2025 03:07 #430146

  • iseenoevil
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53 days. 
tukfoy kohayn

Re: Hurving in lernen 26 Jan 2025 20:13 #430210

  • m111
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I find that when I get into bed to go to sleep and the fantasies start creeping into my head, I can instead think of a kushya I have in the sugya I'm learning or even rethink the sugya to see if I'm missing something that I missed (like a "why" פארוואס question) and that is a proper substitute to the urge. It takes only a slight amount of willpower, and works especially well if I need to have a kushya for shiur.
When 2 yidden get together, it is two nefesh elokis (godly souls) against one nefesh hebehamis (animal soul)
Feel free to private message me.

Re: Hurving in lernen 26 Jan 2025 20:26 #430216

  • iseenoevil
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That had worked for me as well. Sometimes I review the shakla vetarya of the sugya 
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