Hi guys. First month without all that Bad things...
I've been once 250 days without ir, but I think this month it's too special, because I wasn't scared of struggling again. I call a guy of gye once who I talked about my things , and i think I'll continue calling him if I need. Someone may say "well, it's the first month only" , but it's a start, My first steps into Freedom.
and I'm So happy of Sharing my joy with you, guys.
What more worked for me? Focus in something else, when a girl gets into the bus, see the cars through the Window. Instead of being at The PC when you're bored, try going out for same exercise, walking, fresh air, etc. And a little dose of torah daily , even 5 minutes it's ok. But ssomething everyday.
Good luck guys