Dear Friends I would like to explain to you a helpful mindset that will help you in your journey as it constantly does to me. The second the nissyon comes one thinks to himself naturally I will give in to my desires and feel so much pleasure and then life will move on and that will be over with. One must realize that the pleasure is momentarily and will not last and his desire will not be fulfilled the slightest, if anything it will grow. The same as one mitzvah leads to another one aveirah leads to another. The second point I wanted to make is what the person is losing. After giving in to ones teivah one feels disconnected from his creator and more all that he saw he knows he will never have. This leads to what we call a disaster one becomes depressed and it breaks up realationships and can lead to the worst.If we only had the proper mindset we can save so much pain and struggle. I wish you all hatzlacha in your journey and know that this a normal struggle every human being has and that even more if one doesn't have a challenge in these areas their is a problem. Hatzlacha Rabba!