Yosef Hatzadik wrote on 21 Jun 2011 17:29:
One of the GYE Greats (I don't recall who, possibly on the nightly Shemiras Einayim Calls) s=advied that we train ourselves to not follow our curious tendencies. When we notice something interesting - non-lust related, we should withstand the urge to look.
We should do this exercise every day, gradually increasing its frequency. We will be weening ourselves off from 'having' to check out every thing that catches our eyes!
the way i heard it is that he was talking about during learning gemorah or any type of torah to try to keep our eyes in the sefer the whole time and to work on curiosity then,
but its the same idea, if we work on our curiosity a little bit at a time, we will get better at controlling it.