Hi Bardichev,
Let me tell you what I have found the secret to be.
Its not about doing just the one thing - in my case installing CE, but more so its about following that act up with additional things that over time change your life.
Its about cultivating the small sapling and watering it every day. The sapling being your heart and the water being the understanding in what it's needs are.
Our hearts are very demanding organs. They require a constant flow of attention.
So, what do our hearts need? Well, other than the obvious - blood which we will dicount for now, our hearts need lots of things.
Our heart needs to satiate itself on the desires it demands from our brain. These desires are vast. Desires of rest, food, attention, strength, warmth, emotion, compassion, lust etc etc.
The simplest way to address these desires would be to eat when hungry, rest when tired etc etc. But what happens when the desire of lust comes knocking on the door? What happens when the knock on that door is so strong that the heart is literally beating out of your chest? What happens when your brain has already decided that there is only one way to address the desire of lust?
The answer (my answer) is quite simple.
You have to pause and take a look at what the greater picture is and what your perceived outlet to this desire will ultimately achieve. You see, for the desire of food - the worst possible outcome to the obvious outlet would be an upset stomach or a sore head from overeating. But with the desire of lust - the worst outcome is often irreparable. Just imagine where the fall will take you......exactly! Nowhere! It addressed your problem and then dumped you right back into the problem so you are back to square one.
Of course lust has to be addressed and fed, but it has to be done in a way that is compatible to both our best and Gods best wishes.
Everyone's personal file is differs from the person next to them. We all have a set of circumstances that dictate the very way we live but as Jews we all have the same Book that dictates how we should live and behave. There are no exceptions.
In my case, it took me a while to get in touch with that Book, it took a long time until i was able to face up to my demons and do battle. It took a while until i was even brave enought to admit that i had a problem and ultimately - it will take a while until I myself can consider that I am properly free from what once was my life.
But in joining this family, I am doing what I never thought I ever would do - I'm being open and honest with myself and you guys. By no means has it been easy but every day clean is a massive personal triumph. Challenges pose themselves day in and day out but with the heart now satiated with the right things - and with the help of Hashem, I am able to navigate myself through the storm of what is my life.
Finally - its not suppposed to be easy. Noone ever said it would be easy but equally, noone said that we - with personal sacrifices can't endevour to make it easier......
Sorry if i rambled on a little.....
much love,
Yechezkel