There are a lot of things that we know, but don't think about enough. We can remind ourselves, though - by doing things like reading the handbook, and staying active in our recovery.

Also, by doing so, we're making an investment in our recovery - which means it's something important to us.

How this upsets you is a measure of your menchkeit.  You are given what you can handle.  keep asking questions.  You ask really good practical questions, and the guys here will answer them.  (sometimes they disagree.  this is a good thing too.)

Whatever you need, just try asking.  Try it.  you'll see. 

hatzlocho.