DC is right as ever!
The key is the fellowship - sounds a bit like Lord of the Rings to me!!
Update from me - today is Day 27. I don't quite know how I have managed to get this far. The Y"H has so many tricks up his sleeve. It seems to me that every time I begin to think that I might have some control over things, he finds a new way of challenging me. Correction, I know exactly how I have managed, only with the help of H" and all of you - my dear friends - I could not have done this without you. One thing I can say with conviction is that I no longer miss the internet surfing as I did in the first week or two. However, in some ways it is a double edged sword. I notice from reading many people's posts that as recovery progresses the 'street' becomes a bigger focus and a bigger problem. I guess it is the Y"H's way of trying to grab hold of you and drag you back down into the mire. WE CANNOT LET HIM WIN. He also plays plenty mind games. You read other peoples posts saying how they fell and start to climb up again and my first reaction is to feel bad for them and try to find some way to give them chizuk for the climb ahead, but at the back of my mind, a little voice (that I am trying so hard to snuff out) is saying - you see it's not so bad to fall, you can fall and still get back up again. What is one measly little fall in the grand scheme of things - indulge yourself today, tomorrow you can be clean again. he wants us to think that way. Anyone who has ever had a struggle beating any addiction, oven battled with their weight, yoyo dieting will relate to this. Who has not, before they go on any diet said to themselves, I will have on elast big blowout - the diet starts tomorrow. When you're on a diet and the opportunity presents itself to have a pig-out (a trip to a restaurant, a barbeque or whatever) who is not tempted to say, lets call today a diet 'holiday' I will be good again tommorow. The problem with this addiction is that once you fall, it is very hard to pick up right again being 'good'. It has too many psychological effects. The Y"H banks on this. WE CANNOT LET HIM WIN. My current trick is to spend a little time preparing myself before I go out the door, focus on what I am going to need to do to Guard My Eyes on the street and on the train and think of nothing else for the trip (apart from when I'm on the train when I can either read a sefer, close my eyes or whatever). I know I can't leave anything to chance, because the moment I look up and lose track, even for a second, I know I will encounter one of the Y"H's minions and I know I will be drawn to linger or for a second look and the slippery slope starts from there. Far, far better not to have that first look if at all possible. WE CANNOT LET HIM WIN.
Let go and Let GD
I KNOW THIS CAN BE DONE
H" - Please help me, if only just for today - I will worry about tommorow, tomorrow.
My friends, be shtark, be focussed and have a great day,
Kol Tuv
Haleivi