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TOPIC: The Real Me 10057 Views

Re: The Real Me 29 Aug 2024 10:28 #420325

  • adam2014
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Makes sense... told you it was a silly question... LOL

Re: The Real Me 29 Aug 2024 15:00 #420346

  • eerie
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proudyungerman wrote on 27 Aug 2024 17:56:
Some recent thoughts...

1) I gained a deeper understanding of what real teshuva is recently. For years, and still today, when I make a mistake many times my reaction is something along the lines of: Shucks! Did it again! I guess I'll have to try harder next time. I then proceed to strengthen myself so that it shouldn't happen again.
The problem with this process is that whatever brought about my current failure isn't going to change/improve/go away just because I steeled myself and tried harder or because I said "No! That's not going to happen again!" 
There is clearly a deeper issue that needs to be resolved in order to prevent further failure.

This is something I realized towards the beginning of my journey. My new realization is that this is possible for every single mistake we make and every struggle we have. Through searching internally for the root cause of my failure can lead me upwards on to the next rung of the ladder. This is something that can take place at an infinite number of levels.
(I got this mashal from F2F, but to me it seems like spiraling upwards. At each new level of growth there's still more to do. As I struggle at my new level, it's up to me to keep strengthening the foundational issue and through that achieve continuous growth.)
[As an aside, through this, I think I started understanding how Yiras Shamayim works. ודו"ק]

I then realized that this post probably means exactly that...
chaimoigen wrote on 09 Aug 2024 08:02:
One way to think about it, which you’ve basically written in your last post, is this: 

When you experience something that shows that you’re still a work in progress, that you still have work to accomplish, and you recognise the flaws that still plague you: Well that’s the beginning of climbing on to the next rung up the ladder!

Staying the same is for after we’re dead. 

Love, 
      Chaim 




2) It always bothers me and makes me squirm inside whenever people brush off the necessity of filtering flip phones, because "it's so slow, you gotta be crazy to do anything bad on it" or similar things.
Guess what? I guess I'm crazy. The only time I ever watched a pit of porn was...on a flip phone.
I guess I got too much of that recently, so thanks for listening.

3) Still struggling badly with street sights and the like...how can I wrest back control of another bit of lust from the YH?
Any ideas?
    3a) Any ideas on how to implement humanizing the person? Always been a struggle for me...
    3b) I also find myself being the "Tznius Police". Any ideas how to combat that?

What a beautiful post!

Humanizing has never worked for me either. I do Muttel's system. Do your best, and leave the rest. Hashem does not ask us to do the impossible. As much as possible, keep your eyes down.
I'll also challenge you. Are you really not as successful as you would like to be? How are you gauging that? If you are like me, than when you get to your destination you probably judge your performance by what you feel like. And that is not the true gauge. For most people, the time that they walk around with their eyes down does not create any emotional feedback. But they one second that they saw something, even if they didn't take a second look, will create an emotional feedback. So, you get to your destination, and you feel ich. And you only remember and keep processing the moment of lapse, or not-even-a-lapse. And you feel you failed.
And that is so wrong!
The only gauge we should be using is our actions, our choices. What we feel like is absolutely meaningless. Eventually, we can hope for our emotions to come along with our logical mind and realize the truth of our successes

About being the tznius police, well, eh, um, I think I know what you mean. We gotta just keep reminding ourselves: We aren't. And if we are, we gotta go over and say something. JUST KIDDING!!! It's just another tactic of the YH. Keep reminding yourself that this is not your business

And keep trucking!!!! 
Feel free to say hi. My email is 1gimpelovitz@gmail.com

Re: The Real Me 29 Aug 2024 17:17 #420364

  • eerie
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chaimoigen wrote on 27 Aug 2024 19:30:
Good stuff. 

This won’t work from across the street, but when I interact with women in offices, stores, etc, I make eye contact and connect slightly, human to human. Makes it far less likely to take shameful glances and less likely for me to want to. 

When I am in a park with my kids or similar I find it can help to try to relate to the women there (with their kids) as mothers. Interact slightly with them as such (point out when her daughter is trying to get her attention etc). Helps similarly. 

WARNING. This is dangerous to try with women that you have regular interactions with, such as those with whom you share an office, as it can turn very easily into a casual relationship, and that’s a different kind of danger zone. 

Reb CO, I guess I'm not on your level (I actually know I'm not on your level...), or maybe everybody is just different. For me to interact, even slightly, with intent, would just ignite my lust even more. For me, ignore as much as possible works best. 
Feel free to say hi. My email is 1gimpelovitz@gmail.com

Re: The Real Me 29 Aug 2024 17:29 #420367

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eerie wrote on 29 Aug 2024 17:17:

chaimoigen wrote on 27 Aug 2024 19:30:
Good stuff. 

This won’t work from across the street, but when I interact with women in offices, stores, etc, I make eye contact and connect slightly, human to human. Makes it far less likely to take shameful glances and less likely for me to want to. 

When I am in a park with my kids or similar I find it can help to try to relate to the women there (with their kids) as mothers. Interact slightly with them as such (point out when her daughter is trying to get her attention etc). Helps similarly. 

WARNING. This is dangerous to try with women that you have regular interactions with, such as those with whom you share an office, as it can turn very easily into a casual relationship, and that’s a different kind of danger zone. 




Reb CO, I guess I'm not on your level (I actually know I'm not on your level...), or maybe everybody is just different. For me to interact, even slightly, with intent, would just ignite my lust even more. For me, ignore as much as possible works best. 

Shalom Reb Errie,
I think the maaleh to Reb Chaim's approach is to normalize (if you can). Instead of not looking and they remain a nisayon that you are actively avoiding, the basic level interaction has the potential to shift them from a nisayon into just a person.

My thought process is something like this:
Do I want to be physical with this woman and irreparably burn down my entire life - the betrayal, the pain, the sorrow, the regret - no friggin way.
So what am I looking for? What am I trying to get? Why go only a certain amount and then stop?
If I'm drawing a line, then that line will be right before all that. There is no 'just' when it comes to lust.
Today is yesterday's tomorrow.
The yetzarim a person has the most trouble dealing with are his most powerful God-given tools for developing his potential and achieving shleimus.
In order to love who you are, you cannot hate the experiences that shaped you.
It doesn't matter how big the number is, only that today it is going up by one.

A little about what I'm doing here: guardyoureyes.com/forum/19-Introduce-Yourself/412971-I-Want-to-Help-Others
Last Edit: 29 Aug 2024 17:42 by BenHashemBH.

Re: The Real Me 29 Aug 2024 19:49 #420373

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eerie wrote on 29 Aug 2024 17:17:

chaimoigen wrote on 27 Aug 2024 19:30:
Good stuff. 

This won’t work from across the street, but when I interact with women in offices, stores, etc, I make eye contact and connect slightly, human to human. Makes it far less likely to take shameful glances and less likely for me to want to. 

When I am in a park with my kids or similar I find it can help to try to relate to the women there (with their kids) as mothers. Interact slightly with them as such (point out when her daughter is trying to get her attention etc). Helps similarly. 

WARNING. This is dangerous to try with women that you have regular interactions with, such as those with whom you share an office, as it can turn very easily into a casual relationship, and that’s a different kind of danger zone. 


Reb CO, I guess I'm not on your level (I actually know I'm not on your level...), or maybe everybody is just different. For me to interact, even slightly, with intent, would just ignite my lust even more. For me, ignore as much as possible works best. 

I’m going to go with the everybody is different approach. 

It’s funny, for me, doing the clicker thing you did a while ago would just burn into my head all the things I’m trying not to look at. So everyone’s gotta do what works for them. 

Just for clarification- keeping my eyes where they’re supposed to be and not noticing is the first line of defense. The above methodology is what I use when I need to interact. 
Please feel free to reach out anytime at chaim.oigen@gmail.com

Re: The Real Me 30 Aug 2024 10:46 #420414

  • adam2014
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I am getting better at casual interactions. I can interact quickly and keep my mind in the right place. The problem is business relationships. I deal a lot with salespeople and sales reps, and the women know that dressing a little inappropriately helps sales, as guys are generally taken with that stuff. So many of them are flirty and know how to work a man. I know the deal, but it is still difficult at times to stay focused. 

Since COVID, there are far fewer face-to-face meetings and more Zoom, and that helps, but it still can be challenging 

Re: The Real Me 30 Aug 2024 16:02 #420434

  • proudyungerman
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eerie wrote on 29 Aug 2024 15:00:
What a beautiful post!

I'll also challenge you. Are you really not as successful as you would like to be? How are you gauging that? If you are like me, than when you get to your destination you probably judge your performance by what you feel like. And that is not the true gauge. For most people, the time that they walk around with their eyes down does not create any emotional feedback. But they one second that they saw something, even if they didn't take a second look, will create an emotional feedback. So, you get to your destination, and you feel ich. And you only remember and keep processing the moment of lapse, or not-even-a-lapse. And you feel you failed.
And that is so wrong!
The only gauge we should be using is our actions, our choices. What we feel like is absolutely meaningless. Eventually, we can hope for our emotions to come along with our logical mind and realize the truth of our successes


Gold!
This is a true point relevant all over life. It would serve me well to internalize it...

On the point of humanizing, I've got some good food for thought...
I'll be back, broken phone or not...
Feel free to reach out and say hi!
proudyungerman@gmail.com
406-219-8398

My Journey:
guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me

Re: The Real Me 01 Sep 2024 15:47 #420515

  • livingagain
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eerie wrote on 23 May 2024 20:17:
About the old-fashioned nisayon of not ogling over the women we come across, be they overdressed or underdressed, I think there's another point that was not mentioned. The proper way, I think, is to balance הסח הדעת with שימת לב. Yes, you gotta be on guard. You can't make believe that they are not there. On the other, you can't be uptight and obsessed with their presence, as that just makes us want to see it even more, and even if we didn't look, we are there, 'looking', the whole time. So there needs to be a balance of awareness, know your surroundings, and don't look where you know you shouldn't. When you see something inappropriate, don't let it get you down! Super important- Celebrate your wins! Keep reminding yourself how much you do to make Hashem proud- and that should make you a proudyungerman!

Work on shmiras eiynayim, but that doesn’t mean walking like a meshugena in the street
Last Edit: 01 Sep 2024 15:52 by livingagain.

Re: The Real Me 02 Sep 2024 22:15 #420694

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chaimoigen wrote on 29 Aug 2024 19:49:

eerie wrote on 29 Aug 2024 17:17:

chaimoigen wrote on 27 Aug 2024 19:30:
Good stuff. 

This won’t work from across the street, but when I interact with women in offices, stores, etc, I make eye contact and connect slightly, human to human. Makes it far less likely to take shameful glances and less likely for me to want to. 

When I am in a park with my kids or similar I find it can help to try to relate to the women there (with their kids) as mothers. Interact slightly with them as such (point out when her daughter is trying to get her attention etc). Helps similarly. 

WARNING. This is dangerous to try with women that you have regular interactions with, such as those with whom you share an office, as it can turn very easily into a casual relationship, and that’s a different kind of danger zone. 



Reb CO, I guess I'm not on your level (I actually know I'm not on your level...), or maybe everybody is just different. For me to interact, even slightly, with intent, would just ignite my lust even more. For me, ignore as much as possible works best. 



Just for clarification- keeping my eyes where they’re supposed to be and not noticing is the first line of defense. The above methodology is what I use when I need to interact. 

Thanks for clarifying! I understood that you were saying that if I'm lusting, as a way of dealing with it, interact slightly, to which I wrote that interactingf with intent, by which I mean that I davka interact to get rid of the lust, would not work for me. But I'm happy I misunderstood, and you meant it only when interaction is needed for another reason. In that I'm totally with you. Being here, working on myself, has definitely brought me to a place where I can interact with women when I need to, and it means nothing. It's just another person. Of course, trying to minimize the interaction, but when it is necessary, it goes over well BH
Thanks for all your words of wisdom, Reb CO!
Feel free to say hi. My email is 1gimpelovitz@gmail.com

Re: The Real Me 03 Sep 2024 23:49 #420765

  • proudyungerman
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eerie wrote on 02 Sep 2024 22:15:

chaimoigen wrote on 29 Aug 2024 19:49:

eerie wrote on 29 Aug 2024 17:17:

chaimoigen wrote on 27 Aug 2024 19:30:
Good stuff. 

This won’t work from across the street, but when I interact with women in offices, stores, etc, I make eye contact and connect slightly, human to human. Makes it far less likely to take shameful glances and less likely for me to want to. 

When I am in a park with my kids or similar I find it can help to try to relate to the women there (with their kids) as mothers. Interact slightly with them as such (point out when her daughter is trying to get her attention etc). Helps similarly. 

WARNING. This is dangerous to try with women that you have regular interactions with, such as those with whom you share an office, as it can turn very easily into a casual relationship, and that’s a different kind of danger zone. 





Reb CO, I guess I'm not on your level (I actually know I'm not on your level...), or maybe everybody is just different. For me to interact, even slightly, with intent, would just ignite my lust even more. For me, ignore as much as possible works best. 



Just for clarification- keeping my eyes where they’re supposed to be and not noticing is the first line of defense. The above methodology is what I use when I need to interact. 

Thanks for clarifying! I understood that you were saying that if I'm lusting, as a way of dealing with it, interact slightly, to which I wrote that interactingf with intent, by which I mean that I davka interact to get rid of the lust, would not work for me. But I'm happy I misunderstood, and you meant it only when interaction is needed for another reason. In that I'm totally with you. Being here, working on myself, has definitely brought me to a place where I can interact with women when I need to, and it means nothing. It's just another person. Of course, trying to minimize the interaction, but when it is necessary, it goes over well BH
Thanks for all your words of wisdom, Reb CO!

I'm so lost...eerie can you explain your pshat in the R"Y again?
:pinch: Warning: Spoiler!


Either way, I remembered that a Rebbi of mine had told me about this method a while ago and I was revisiting what he told me.
What I understood from him is that when I see/look at a woman what I have to see is a person. Here is a person who was once a baby, lovingly held and taken care of by her mother. A person who has a full and complete life totally outside what you are seeing presented today. Friends and enemies, struggles and triumphs, joy and grief, an entire existence entirely unknown to you. A person who was loved and cared for, a person who parents worried over, a person who is trying to live her life to the fullest.

To look at her in a sexual way is a complete misrepresentation of the person in front of you. 
Not only is it a complete misrepresentation, it is also extremely limiting. In order to view her in that light you need to have reduced her to a simple piece of flesh and not just a regular piece of flesh, but rather sexual a piece of flesh.
Is it possible to limit a person more than that? Is there something more degrading than that?

I think the answer lies in a frame of mind. In order to do this properly I need to rewire many years of thinking. I find it more challenging than other parts of my struggle due to the fact that there's no action to come along with it to help cement the mindset in. Ergo, I keep beating this horse time and again...
:pinch: Warning: Spoiler!
Feel free to reach out and say hi!
proudyungerman@gmail.com
406-219-8398

My Journey:
guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me

Re: The Real Me 06 Sep 2024 21:30 #420898

  • proudyungerman
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It's really nice not having a phone, and there are certain parts I want to try to hold onto when I do get my phone back.

However, I really miss talking to the oilam....

Y'all have a wonderful Shabbos!!
Feel free to reach out and say hi!
proudyungerman@gmail.com
406-219-8398

My Journey:
guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me

Re: The Real Me 08 Sep 2024 06:13 #420914

  • eerie
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proudyungerman wrote on 06 Sep 2024 21:30:
It's really nice not having a phone, and there are certain parts I want to try to hold onto when I do get my phone back.

However, I really miss talking to the oilam....

Y'all have a wonderful Shabbos!!

And I've been textin' and callin' and wonderin' and textin' and callin' and wonderin' some more...My friend, I miss you! Can you get phones in Burma or do we need to ship them to you?
Feel free to say hi. My email is 1gimpelovitz@gmail.com

Re: The Real Me 12 Sep 2024 04:04 #421325

  • proudyungerman
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Last year I spent waaay too much time checking YWN. (You know when you just refreshed the page again, for the fifteenth time in 5 minutes? As if the world is actually going to collapse...) There were a bunch of reasons for this ridiculous habit. Either way, in the summer I didn't have access to YWN for around two and a half weeks. (Yes, this was around the same time my phone broke. No it wasn't connected. For real.)

I noticed an amazing thing. For some strange reason, the world hadn't waited around for proudyungerman. It kept sporting, politicking, olympicing, and everything else that the world does without my expert analyses and predictions of what should or shouldn't happen.

It hit me hard. I don't have to know everything going on all the time. Then, one day as I was thinking about it, I realized that I am much calmer and relaxed. I realized that I can enjoy not knowing what's going on all the time.

I decided that for Elul I am only going to check YWN once a day. So far so good, and I haven't missed any earth shattering news yet.
Instead, I find that I have more time and yishuv hadaas for learning and for my family. 


Exercising my newfound self control is actually enjoyable!
Thank y'all for helping me be here today!
Feel free to reach out and say hi!
proudyungerman@gmail.com
406-219-8398

My Journey:
guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me

Re: The Real Me 12 Sep 2024 06:45 #421329

  • livingagain
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proudyungerman wrote on 12 Sep 2024 04:04:
Last year I spent waaay too much time checking YWN. (You know when you just refreshed the page again, for the fifteenth time in 5 minutes? As if the world is actually going to collapse...) There were a bunch of reasons for this ridiculous habit. Either way, in the summer I didn't have access to YWN for around two and a half weeks. (Yes, this was around the same time my phone broke. No it wasn't connected. For real.)

I noticed an amazing thing. For some strange reason, the world hadn't waited around for proudyungerman. It kept sporting, politicking, olympicing, and everything else that the world does without my expert analyses and predictions of what should or shouldn't happen.

It hit me hard. I don't have to know everything going on all the time. Then, one day as I was thinking about it, I realized that I am much calmer and relaxed. I realized that I can enjoy not knowing what's going on all the time.

I decided that for Elul I am only going to check YWN once a day. So far so good, and I haven't missed any earth shattering news yet.
Instead, I find that I have more time and yishuv hadaas for learning and for my family. 


Exercising my newfound self control is actually enjoyable!
Thank y'all for helping me be here today!

Matzav is preferred over YWN

Re: The Real Me 12 Sep 2024 09:42 #421331

I had a brief experience with YWN before blocking -- Hamodia has been down with a 504 error for a while and I felt uninformed -- the YWN forum seemed not-so-healthy.  If you're not on the forum maybe it's fine; I 90% resisted my urge to read comments on news articles so can't say what those are like.
It took a lot of trying, succeeding, failing, succeeding some more, failing some more, finding "substitute addictions", letting go of them, finding them again, losing my mind a couple of times, etc. etc. b''h I'm alive and happy, but I still have my work cut out for me.
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