richtig wrote on 22 Sep 2024 19:26:
Moty! My heart aches for yours. Such abuse, such pain! You're doing amazing work. 87 days seems unattainable for many.
If i can change one thing, and I'm curious about what they say about this in rehab-- it doesn't sound to me like you have a lust issue- which to me sounds like yetzer hara- you have a trauma issue, big difference
We are all here with you, rooting for you
From what I have learned,
that the reason why I found this escape is a result of trauma,
but as long as I'm going back to my coping mechanism I can't get Healed from the trauma,
the addiction is acting as a trauma response,
but i have to build new skills how to respond differently,
so by taking in lust im not responding from a healthy place,
addiction is a combination of trauma and symptoms which is my drug of choice,
healing has to be
physically (not acting out and self care, sleep, eating,)
emotionally to know how to deal with emotions and feelings,
mentally to build up self esteem and other negative self beliefs,(which is a result of trauma) and not to be obsessed about lust and sex,
and
spiritually which is having a loving and close relationship with god, addiction is a god hunger,
I hope i have been clear enough,