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Need help ungluing from Porn and masturbation
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TOPIC: Need help ungluing from Porn and masturbation 341 Views

Need help ungluing from Porn and masturbation 07 Jun 2022 21:41 #381600

  • joe26
  • Current streak: 11 days
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My Story - 

1. I am 42years old, struggling for 20 years with masturbation

2. Looking at pictures on the internet which are arousing. I'll cruise through pictures 4-5 times a week and masturbate 1-2 /week 

3. OCD, causes me to get stuck. I've been in therapy for that and I'm on medication which has been very helpful – – but I do believe that that has something to do with me acting out sexually. Always thinking of nude ladies

4. Relations with my wife are much less satisfying than masturbating which I'm looking to switch around please.



I am new to GYE as of three months ago and would like to connect with a mentor who can identify with my struggle and help me with it.



Thank You

JOE26

Re: Need help ungluing from Porn and masturbation 08 Jun 2022 07:00 #381622

  • frank.lee
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Welcome @joe26!

This is a great place to get help, realize that you are a great person who is normal, healthy and has challenges.

There are many options and ways for you to grow stronger here and many great mentors, hopefully some already reached out!

Re: Need help ungluing from Porn and masturbation 08 Jun 2022 13:15 #381633

  • Captain
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Welcome! Please check out these great free resources: 
ebook- The Battle of the Generation 
Audio series- The Fight
They're very good to start with.
See below in my signature for the links.

​Hatzlocha!
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge

Re: Need help ungluing from Porn and masturbation 08 Jun 2022 14:18 #381634

Welcome! You have probably already had mentors reach out to you but if you don't know about it already you can join GYE's partner program and over there you'll see a detailed description of the mentors available and their background and the strategies they may use to help you with this struggle. 
FOR FREE FILTERS AND ACCOUNTABILITY SOLUTIONS CLICK HERE
(Includes WebChaver/CovenantEyes, Microsoft Family Safety, and Apple
Screentime and a how-to guide to set them up without loopholes)  

Even if you already have a filter, these are necessary additions because
they fix many loopholes that exist with paid filters (speaking from firsthand
experience) and because they add priceless accountability features.

If you have trouble filtering a shared device, then see the post for how
to get these filters discreetly, without any other users' knowledge whatsoever
and without the filters affecting the other users of the device at all.
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