Welcome, Guest
GYE
Forum for Jewish Men
Introduce Yourself

ERP excercise
(0 viewing) 
Welcome to our forum! Introduce yourself here (anonymously, of course) and get a warm welcome from the rest of the community!
Reply Topic
New Topic
  • Page:
  • 1

TOPIC: ERP excercise 606 Views

ERP excercise 27 Oct 2014 07:31 #242064

  • Oveid
  • Current streak: 19 days
  • OFFLINE
  • Fresh Boarder
  • Posts: 4
  • Karma: 0
Hi.
I recently started doing ERP excercises. If anyone is interested in the topic or stam wants to chat my number is 732 806 0513.
Hatzlacha

Re: ERP exercise- 04 Sep 2023 18:09 #400834

  • neiroyair
  • Current streak: 13 days
  • OFFLINE
  • Expert Boarder
  • Posts: 118
  • Karma: 0
Can you give a short explanation of what that means? 
You are not the weakest link…Goodbwell hello there!

Re: ERP excercise 04 Sep 2023 19:01 #400837

  • davidt
  • Current streak: 1000 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 1796
Oveid wrote on 27 Oct 2014 07:31:
Hi.
I recently started doing ERP excercises. If anyone is interested in the topic or stam wants to chat my number is 732 806 0513.
Hatzlacha

From what I know, the goal of ERP is to gradually expose patients to their obsessions in a safe and controlled environment. For OCD it's very effective but I'm not sure about addictions. Please tell us more about it, thanks!  
"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?"
feel free to reach out @  ahavayirah@gmail.com

Re: ERP excercise 05 Sep 2023 01:06 #400851

  • Oveid
  • Current streak: 19 days
  • OFFLINE
  • Fresh Boarder
  • Posts: 4
  • Karma: 0
I made this post years ago when I believe GYE (or Fortify?) was suggesting it as an effective method. Not sure what the consensus is nowadays. 

Re: ERP excercise 05 Sep 2023 01:50 #400852

  • bright
  • Current streak: 74 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 617
  • Karma: 23
how are you?
Nothing good grows in the dark. 

Re: ERP excercise 05 Sep 2023 02:28 #400856

  • neiroyair
  • Current streak: 13 days
  • OFFLINE
  • Expert Boarder
  • Posts: 118
  • Karma: 0
Ok, ty. Not really sure how the forum on my phone works either - In terms of what shows up first: Old posts or new replies. 
You are not the weakest link…Goodbwell hello there!

Re: ERP excercise 05 Sep 2023 02:58 #400858

  • 1day613
  • Current streak: 10 days
  • OFFLINE
  • Fresh Boarder
  • Posts: 19
  • Karma: 1
Are you doing ERP for OCD or for              p and m? If so how are you doing erp for p and m?
Reply Topic
New Topic
  • Page:
  • 1
GYE
Forum for Jewish Men
Introduce Yourself
Moderators: yechidah, skeptical, the.guard, kedusha, Dov, cordnoy, menachemgye, smartlakewood
Powered by Kunena
Time to create page: 0.37 seconds

Are you sure?

Yes