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TOPIC: ERP excercise 614 Views

ERP excercise 27 Oct 2014 07:31 #242064

  • Oveid
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Hi.
I recently started doing ERP excercises. If anyone is interested in the topic or stam wants to chat my number is 732 806 0513.
Hatzlacha

Re: ERP exercise- 04 Sep 2023 18:09 #400834

  • neiroyair
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Can you give a short explanation of what that means? 
You are not the weakest link…Goodbwell hello there!

Re: ERP excercise 04 Sep 2023 19:01 #400837

  • davidt
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Oveid wrote on 27 Oct 2014 07:31:
Hi.
I recently started doing ERP excercises. If anyone is interested in the topic or stam wants to chat my number is 732 806 0513.
Hatzlacha

From what I know, the goal of ERP is to gradually expose patients to their obsessions in a safe and controlled environment. For OCD it's very effective but I'm not sure about addictions. Please tell us more about it, thanks!  
"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?"
feel free to reach out @  ahavayirah@gmail.com

Re: ERP excercise 05 Sep 2023 01:06 #400851

  • Oveid
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I made this post years ago when I believe GYE (or Fortify?) was suggesting it as an effective method. Not sure what the consensus is nowadays. 

Re: ERP excercise 05 Sep 2023 01:50 #400852

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how are you?
Nothing good grows in the dark. 

Re: ERP excercise 05 Sep 2023 02:28 #400856

  • neiroyair
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Ok, ty. Not really sure how the forum on my phone works either - In terms of what shows up first: Old posts or new replies. 
You are not the weakest link…Goodbwell hello there!

Re: ERP excercise 05 Sep 2023 02:58 #400858

  • 1day613
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Are you doing ERP for OCD or for              p and m? If so how are you doing erp for p and m?
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