Depends where you're holding. If you're not masturbating, not having keri at night, and are not drawn to pornography, then your question is just one of hashkafa. And halacha.
As an addict, in order to recover and stop acting out, I admitted powerlessness over lust. That means no looking at potential objects of lust, e.g. women. Not their faces, their pretty clothes, their hair, etc. Which means no movies. It also means no kol isha, even if I may hold that a woman's recorded voice is permitted. It still gets me thinking about THE WOMAN.
Stam rock & roll I do occasionally indulge in for old times sake when I'm taking a short drive. But only if the lyrics have nothing to do with male-female relationships.
Welcome!
Alex