Ben,
2B is your man. He'll be a big help. Just remember, partners are two-ways. I'm sure you can give to him as much as you need to get.
Wifes are funny things. An Eizer and a Kenegdo. Not just one, but both. Sometimes simultaneously, which is tough, especially when they expect us to read their minds.
Let me share some sheva berachos advice that bears repetition always (We're about to hit our 21st anniv and I need to hear this again, too).
Whose in charge?
One chazal says a husband should respect his wife more than himself. Sounds like SHE'S the boss.
One chazal says a wife should always strive to fulfil the will of her husband. Sounds like HE'S the boss.
Isn't this a stirah?
Well, OF COURSE IT IS, but ONLY when HE'S looking out to make sure that SHE'S keeping HER chazal, and SHE'S looking out to make sure HE'S keeping HIS.
I'll leave it to your imagination what some sample dialogues of that scenario would be...
But, when he's focused on HIS job alone, looking for how he can put her on a pedestal, show his gratitude for all she does for him, and he cares more about her honor than his own - by not leaving his socks on the floor or going out in a stained shirt (after all, his appearance and the household are an extension of herself in her mind... see "The River, Kettle & the Bird"), and she in turn is focused on HER job alone, looking for ways to fulfill his will, even his UNSPOKEN ones (because by now she knows his needs and likes), - so she stocks the pantry with his favorites and makes sure his lucky boxers with the little planets on them are clean for the big business meeting on Wed - then there is mutual giving, and love and shalom bayis builds.
A remez is how Yitzchak and rivke davened "opposite" eachother. They had the same goal, but approached it from opposite ends.
You don't have to be a GEVIER to be a giver. But being a GIVER will make you into a gevier.
Stay strong, brother.
Steve.