...and realize that this is a disease which only gets worse, never better, and it ends up destroying our lives!
Yes, you must digest this truth. It has been mentioned many times on this forum Just like a drug addict...in order to maintain the same "high" affect, you will need to take larger dosages. Do you know what this means?
(If one does not fight it, then one is content with it.)
Please remember that it is the big y"h, the menuval himself who is now using this disease to get at you? You know the y"h right? He is never content...NEVER. Not until he has finished the job. Don't be tricked for one minute and think that you will stay in this place. And just like there is no limit to how high one can rise...similiarly, there is no limit to how low one can fall.
Try to focus on this truth, and use it as a catalyst to heal yourself...now.