Sounds like your ready to take Step 1.
"We admitted that we were powerless over lust--that our lives had become unmanageable."
We start to work the 12-Steps and begin recovery when we are ready to come face to face with the realization that we JUST CAN'T DO IT. When we try everything we know of and it still doesn't work and we are SICK of it. That is what I needed, to not just verbally admit but deep down in my depths know that on my own I have no chance of EVER getting free of this addiction.
and yes i realise that i need the 12 steps
I am not sure you can help, but if you can please do..
but maybe i should although there is something else holding me back ...not sure what though
In my group they give out tokens with differnt sayings on them when a member celebrates a sobriety milestone. One of them has a picture of a staricase with the line "The elevator is broken, you'll have to take the steps."
If anyone finds out where the elevator is please let me know because the steps are not so easy but for now they are all I got.
Good Shabbos