Dear Kedusha, Welcome to our community. (I did not receive your info for the Wall of Honor chart. Try sending again to
wallohonor@gmail.com)
It seems that at the same time Hashem brought you to fall with that hole in your filter, he also helped you find our site.
Zeh Le'umas Zeh. I'm just curious, how and when did you find out about GYE?
And how did you manage to stay clean for the past 7 days even with the hole in the filter?
I highly suggest upgrading your filter to something more reliable, such as Jnet, koshernet or Rimon, if you are in Israel. See
our filter section for more options.
Basically, it seems you've been going through this cycle of addiction for already some years... get up, fall, get up, fall. We could offer you lots of Chizuk, but it would last a few days and then wear off again. Instead, we want to help you in a way that will be much more effective and systematic. By reading the handbooks (see links below) and exploring what tools you've tried and which you haven't - we can work together and discuss it (along with the others on the forum) step by step, tool by tool. This will give us a clear "Framework" to work in, and will help us make progress slowly but surely
for the long term - and not just some chizuk that will quickly wear off...
We are here for you and we will do our best to offer chizuk and help you along - for as long as it takes, but let's do it within a systematic framework so that the progress can be outlined and mapped, and you will finally be able to break free of this endless cycle of addiction... Do you agree?
Right click on the links below and select "Save Link/Target As" to download the handbooks to your computer. 1) The GuardYourEyes Handbook This Handbook details 18 suggested tools and techniques, in progressive order, beginning with the most basic and fundamental approaches to dealing with this addiction, and continuing down through increasingly earnest and powerful methods. For the first time, we can gauge our level of addiction and find the appropriate tools for our particular situation. And no matter what level our addiction may have advanced to, we will be able to find the right tools to break free in this handbook! 2) The GuardYourEyes Attitude The Attitude Handbook details 30 basic principles to help us maintain the proper attitude and perspective on this struggle. Here are some examples: Understanding what we are up against, what it is that Hashem wants from us, how we can use this struggle for tremendous growth, how we can deal with bad thoughts, discovering how to redirect the power of our souls, understanding that every little bit counts, learning how to bounce back up after a fall, and so on and so forth...