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Every 3 Months A Fall
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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.
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TOPIC: Every 3 Months A Fall 270 Views

Every 3 Months A Fall 14 Oct 2020 16:55 #356191

Shalom to all,

I was wondering if anyone had any specific advice for my situation. I have struggled on-and-off since my teens with inappropriate videos (most often inappropriate scenes from TV shows (GOT etc) and sometimes worse R"L). B"H I have much improved and for the past few years a fall usually only occurs every 2-3 months (whereas prior to a few years ago it definitely had times where it was worse). My filtering solution is optimal but once in a while things get by (my computer now have Techloq which has been superb) but my iPhone filter still has some kinks. I use the "knas" system which generally works but does anyone have advice how to even get past these few times a year which drain me so much mentally and emotionally. Yashar koach to all. 

Re: Every 3 Months A Fall 25 Oct 2020 23:28 #356681

  • colincolin
  • Current streak: 812 days
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  • Posts: 531
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Mindfulness.

Know that the urge is only something from the TV show.

Mentally, imagine the urge as a cloud.

Distant from you.

Watch it float away.
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